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Ginger and honey pork cutlets with cauliflower fried rice

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After an easy yet gourmet dinner option? Try these ginger and honey pork cutlets. Served with cauliflower fried rice, it’s a tasty dish that will impress the family.

  • Serves4
  • Cook time20 minutes
  • Prep time10 minutes, (+ 1 hour marinating time)
Two pork cutlets on a bed of cauliflower fried rice on a plate


  • 1 tbsp finely grated fresh ginger
  • 2 tbsp honey
  • ¼ cup (60ml) soy sauce
  • 4 x 230g Coles Australian Pork Cutlets
  • 2 tbsp peanut oil
  • 1 cauliflower, cut into florets
  • 400g pkt Coles Australian Stir-fry Vegetables
  • ½ cup (60g) frozen peas
  • Coriander leaves, to serve
  • Lime wedges, to serve

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Combine ginger, honey and soy in a large bowl. Reserve 2 tbsp of the marinade mixture. Add pork cutlets to the bowl and turn to coat. Marinate for 1 hour.
  2. Step 2

    Heat 1 tbsp oil in a large frying pan on medium heat. Cook pork for 4 mins each side or until cooked through. Transfer to a plate. Cover to keep warm.
  3. Step 3

    Meanwhile, place cauliflower in a food processor and process until finely chopped.
  4. Step 4

    Heat remaining oil in flying pan. Add cauliflower and cook, stirring occasionally for 10 mins or until tender. Add the packet of Stir-fry Vegetables, peas and reserved marinade. Cook for 2 mins or until vegetables are tender. Serve pork with cauliflower rice, coriander leaves and lime wedges.