Skip the trip to the cafe and make this Golden Turmeric Chai Latte at home instead. Warming, delicious and quick to prep, it's bound to be your new favourite drink.
Serves22
Cook time5 mins5 minutes
Prep time5 mins5 minutes, (+ 5 mins standing time)
(+ 5 mins standing time)
Ingredients
1 tsp ground turmeric
1/2 tsp ground ginger
1/2 tsp ground cardamom
1/4 tsp ground nutmeg
1 cinnamon stick
1 whole star anise
1 tsp fennel seeds, crushed
1 tsp vanilla bean paste
2 cups (500ml) milk
Nutritional information
Per serve: Energy 763 kj/182cal (9%), Protein: 9g (18%), Fat: 8.6g (12%), Sat fat: 4.9g (20%), Carbs: 17g (5%), Sugars: 13.9g (15%), Dietary Fiber: 2.7g (9%), Sodium: 98.9mg (4%).
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Combine the turmeric, ginger, cardamom, nutmeg, cinnamon, star anise, fennel and vanilla in a medium saucepan. Season with pepper. Stir in milk. Bring to a simmer over medium heat. Set aside for 5 mins to infuse.
Step 2
Strain through a fine sieve into mugs or serving glasses. Serve immediately.
Recipe tip
COOK. STORE. SAVE.
Smart swap: You can use milk, soy milk or almond milk for this recipe.
Prep time5 mins5 minutes, (+ 5 mins standing time)
(+ 5 mins standing time)
Ingredients
1 tsp ground turmeric
1/2 tsp ground ginger
1/2 tsp ground cardamom
1/4 tsp ground nutmeg
1 cinnamon stick
1 whole star anise
1 tsp fennel seeds, crushed
1 tsp vanilla bean paste
2 cups (500ml) milk
Description
Skip the trip to the cafe and make this Golden Turmeric Chai Latte at home instead. Warming, delicious and quick to prep, it's bound to be your new favourite drink.
Method
Step 1
Combine the turmeric, ginger, cardamom, nutmeg, cinnamon, star anise, fennel and vanilla in a medium saucepan. Season with pepper. Stir in milk. Bring to a simmer over medium heat. Set aside for 5 mins to infuse.
Step 2
Strain through a fine sieve into mugs or serving glasses. Serve immediately.
