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Grape and banana muffins

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  • Peanut free
  • Sesame free
  • Soy free
  • Shellfish free
  • Seafood free
  • Vegetarian

Use up your fruit with these grape muffins. Easy to make and perfect for snacks or lunch boxes.

  • Serves12
  • Cook time30 minutes
  • Prep time10 minutes
Grape and banan muffins

Ingredients

  • 2 1/4 cups (335g) self-raising flour
  • 3/4 cup (165g) brown sugar
  • 1 1/2 cups (265g) red grapes, halved
  • 1/2 cup (55g) chopped walnuts
  • 100g butter, melted
  • 1 cup (250ml) buttermilk
  • 2 free-range eggs
  • 1 ripe banana, mashed
  • 1 tbs brown sugar, extra

Nutritional information

Per Serve: Energy 1213kJ/290 Cals (14%), Protein 6g (12%), Fat 11g (16%), Sat Fat 5g (21%), Sodium 303mg (15%), Carb 41g (13%), Sugar 21g (23%), Dietary Fibre 2g (7%).

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Preheat oven to 180°C. Line 12 holes of a 1/3 cup (80ml) capacity muffin pan with paper cases. Reserve 1/4 cup grape. Combine flour, sugar, 1/3 cup (35g) walnut and remaining grape in a large bowl. Whisk buttermilk, butter, eggs and banana in a jug.

  2. Step 2

    Gently stir the buttermilk mixture into the flour mixture until just combined (don’t overmix). Divide the mixture evenly among the paper cases. Top extra sugar, reserved grape and remaining walnut.

  3. Step 3

    Bake at 180°C for 25-30 mins or until a skewer inserted in centres comes out clean. Serve muffins warm or at room temperature.