Hit refresh on dinner and make these garlic and pepper lamb chops . Served with mixed bean salad, it’s a quick and tasty option that’s on the table in less than 30 minutes.
Serves44
Cook time10 mins10 minutes
Prep time10 mins10 minutes, (+ 5 mins resting time)
(+ 5 mins resting time)
Ingredients
2 tbsp extra virgin olive oil
2 tsp cracked black pepper
4 garlic cloves, crushed
8 Coles Australian Lamb Loin Chops
100g snow peas, trimmed, sliced lengthways
100g green beans, trimmed
400g can four-bean mix, drained, rinsed
60g Coles Brand Australian Baby Spinach
250g punnet cherry tomatoes, halved
1 tbs red wine vinegar
flat-leaf parsley leaves, to serve
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Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Combine 1 tbs of the oil with the pepper and garlic in a large bowl. Season with salt. Add lamb and turn to coat.
Step 2
Heat a barbecue grill, chargrill or frying pan on medium-high. Cook lamb for 3-4 mins each side or until cooked to your liking. Transfer to a plate and cover with foil. Set aside for 5 mins to rest.
Step 3
Meanwhile, cook snow peas and green beans in a medium saucepan of salted boiling water for 2 mins or until just tender. Rinse under cold water. Drain.
Step 4
Combine snow peas and green beans in a large bowl with four-bean mix, spinach, tomato, vinegar and remaining oil. Season.
