halloumi and spice lentil veggie salad start by toasting the spices heat a small frying pan over high heat then add cumin and coriander to the pan and stir for one minute until you can smell the spices and they look slightly toasted combine the toasted spices with onion lentils cucumber tomato rocket and parsley drizzle the salad with lemon juice and oil and then toss to combine season with salt and pepper to complete this salad you're going to add some crisp golden halloumi heat oil in a frying pan over high heat add the halloumi and cook for two minutes each side or until the halloumi is golden to serve it up spoon the lentil mixture onto serving plates top with the halloumi and for a lemony burst sprinkle with lemon zest this hearty main meal salad is packed with fresh flavor and it's ready in just 15 minutes for more fresh ideas head to our best ever easy salads and light meals playlist here and to make sure you don't miss out on any of our videos click here to subscribe
halloumi and spice lentil veggie salad start by toasting the spices heat a small frying pan over high heat then add cumin and coriander to the pan and stir for one minute until you can smell the spices and they look slightly toasted combine the toasted spices with onion lentils cucumber tomato rocket and parsley drizzle the salad with lemon juice and oil and then toss to combine season with salt and pepper to complete this salad you're going to add some crisp golden halloumi heat oil in a frying pan over high heat add the halloumi and cook for two minutes each side or until the halloumi is golden to serve it up spoon the lentil mixture onto serving plates top with the halloumi and for a lemony burst sprinkle with lemon zest this hearty main meal salad is packed with fresh flavor and it's ready in just 15 minutes for more fresh ideas head to our best ever easy salads and light meals playlist here and to make sure you don't miss out on any of our videos click here to subscribe
This salad serves so many purposes. A meat-free dish or a salad to accompany a meat dish. Whatever the occasion may be this salad is great.
Ingredients
2 tsp Coles Brand ground cumin
2 tsp ground coriander
1 red onion, finely chopped
2 x 400g cans Coles Brand brown lentils, rinsed, drained
2 Lebanese cucumbers, chopped
350g mixed medley tomatoes, halved
50g baby rocket leaves
1 cup flat-leaf parsley leaves
1 lemon, zested, juiced
2 tbs olive oil
180g pkt haloumi, cut into 1cm-thick slices
Nutritional analysis is an estimate only and uses Coles branded products where possible. It excludes 'to serve' and 'serve with' suggestions. Check ingredient labels to ensure they meet your specific dietary needs and consult a health professional before changing your diet. See dietary information for more details. Percentage daily intake information is calculated based on an average adult energy intake of 8700kJs.
Method
Step 1
Heat a small frying pan over high heat. Add the cumin and coriander, and cook for 1 min or until toasted. Combine the spice mixture, onion, lentils, cucumber, tomato, rocket and parsley in a large bowl. Drizzle with lemon juice and half the oil. Toss to combine. Season with salt and pepper.
Step 2
Heat the remaining oil in a medium frying pan over high heat. Add the haloumi and cook for 2 mins each side or until golden.
Step 3
Divide the lentil salad among serving plates. Top with haloumi and sprinkle with lemon zest to serve.
2 x 400g cans Coles Brand brown lentils, rinsed, drained
2 Lebanese cucumbers, chopped
350g mixed medley tomatoes, halved
50g baby rocket leaves
1 cup flat-leaf parsley leaves
1 lemon, zested, juiced
2 tbs olive oil
180g pkt haloumi, cut into 1cm-thick slices
Method
Step 1
Heat a small frying pan over high heat. Add the cumin and coriander, and cook for 1 min or until toasted. Combine the spice mixture, onion, lentils, cucumber, tomato, rocket and parsley in a large bowl. Drizzle with lemon juice and half the oil. Toss to combine. Season with salt and pepper.
Step 2
Heat the remaining oil in a medium frying pan over high heat. Add the haloumi and cook for 2 mins each side or until golden.
Step 3
Divide the lentil salad among serving plates. Top with haloumi and sprinkle with lemon zest to serve.
