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Coles

Ham, egg and veggie wholemeal pizza

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  • Nut free
  • Peanut free
  • Sesame free
  • Soy free
  • Shellfish free
  • Seafood free
  • Vegetarian

Pizza is guaranteed to get the family around the dinner table, so why not give our wholesome version a go? It’s made with our wholemeal pizza dough recipe.

  • Serves3
  • Cook time15 minutes
  • Prep time25 minutes, + 30 mins resting time
Ham, egg and veggie wholemeal pizza

Ingredients

  • 1 cup (160g) wholemeal plain flour
  • 2 tsp (7g/1 sachet) dried yeast
  • 3 tsp extra virgin olive oil
  • 1 1/2 tbs wholemeal plain flour, extra
  • 2 tbs salt-reduced tomato paste
  • 60g baby spinach leaves
  • 1 small brown onion, thinly sliced
  • 1 medium red capsicum, seeded, thinly sliced
  • 200g red Perino tomatoes, halved
  • 80g shaved lean leg ham, torn
  • 4 free-range eggs
  • 1 cup (100g) Coles Shredded Mozzarella
  • 1 tbs Coles Seed Mix
  • 2 tbs basil leaves

Nutritional information

Per serve: Energy: 1684kJ/403 Cals (19%), Protein: 25g (50%), Fat: 16g (23%), Sat Fat: 6g (25%), Sodium: 447mg (22%), Carb: 35g (11%), Sugar: 8g (9%), Dietary Fibre: 10g (33%).

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Combine the flour, yeast, oil and ½ cup (125ml) warm water in a bowl until a soft dough forms. Turn onto a lightly floured surface and knead for 5 mins or until elastic. Place in a lightly oiled bowl. Cover and set aside in a warm, draught-free place for 30 mins or until the dough doubles in size.

  2. Step 2

    Preheat oven to 200°C. Lightly grease two 30cm round pizza trays or line 2 large baking trays with baking paper. Use your fist to punch down the dough. Turn onto a lightly floured surface and knead until smooth. Sprinkle a clean work surface with extra flour. Cut the dough into 2 portions. Roll each portion out to a 28cm disc. Place the pizza bases on the prepared trays.

  3. Step 3

    Spread pizza bases with the tomato paste and top with the spinach, onion, capsicum, tomato and ham. Crack 2 eggs over each pizza and sprinkle with the cheese and seed mix. Bake for 15 mins or until the cheese is golden, bases are crisp and egg yolks are set.

  4. Step 4

    Cut pizza into slices and sprinkle with the basil leaves to serve.

Recipe tip

COOK. STORE. SAVE.
Use it up: 
The leftover seed mix is delicious toasted with maple syrup and spices. See how it’s done with our Beetroot, Radish and Watercress Salad with Spiced Seeds .

Ham, egg and veggie wholemeal pizza

Ham, egg and veggie wholemeal pizza
  • Serves3
  • Cook time15 minutes
  • Prep time25 minutes, + 30 mins resting time
Ingredients
  • 1 cup (160g) wholemeal plain flour
  • 2 tsp (7g/1 sachet) dried yeast
  • 3 tsp extra virgin olive oil
  • 1 1/2 tbs wholemeal plain flour, extra
  • 2 tbs salt-reduced tomato paste
  • 60g baby spinach leaves
  • 1 small brown onion, thinly sliced
  • 1 medium red capsicum, seeded, thinly sliced
  • 200g red Perino tomatoes, halved
  • 80g shaved lean leg ham, torn
  • 4 free-range eggs
  • 1 cup (100g) Coles Shredded Mozzarella
  • 1 tbs Coles Seed Mix
  • 2 tbs basil leaves
    Description

    Pizza is guaranteed to get the family around the dinner table, so why not give our wholesome version a go? It’s made with our wholemeal pizza dough recipe.

    Method
    1. Step 1

      Combine the flour, yeast, oil and ½ cup (125ml) warm water in a bowl until a soft dough forms. Turn onto a lightly floured surface and knead for 5 mins or until elastic. Place in a lightly oiled bowl. Cover and set aside in a warm, draught-free place for 30 mins or until the dough doubles in size.

    2. Step 2

      Preheat oven to 200°C. Lightly grease two 30cm round pizza trays or line 2 large baking trays with baking paper. Use your fist to punch down the dough. Turn onto a lightly floured surface and knead until smooth. Sprinkle a clean work surface with extra flour. Cut the dough into 2 portions. Roll each portion out to a 28cm disc. Place the pizza bases on the prepared trays.

    3. Step 3

      Spread pizza bases with the tomato paste and top with the spinach, onion, capsicum, tomato and ham. Crack 2 eggs over each pizza and sprinkle with the cheese and seed mix. Bake for 15 mins or until the cheese is golden, bases are crisp and egg yolks are set.

    4. Step 4

      Cut pizza into slices and sprinkle with the basil leaves to serve.