Try this cheesy frittata for a great lunch/brunch meal. Delicious, filling and great with salad for quick meal.
- Serves4
- Cook time10 minutes
- Prep time15 minutes
Ingredients
- 6 Coles free range eggs
- 2 tbsp thickened cream or sour cream
- 2 cups leftover ham or chicken or turkey, chopped
- 2 cups leftover cooked vegetables, such as pumpkin, cauliflower or broccoli
- 4 spring onions, chopped, or red onion or chives
- 1 spring onion, shredded, to serve
- 180g halloumi or fetta, chopped, or other firm white cheese
- 1/2 cup coriander or parsely or basil leaves, to serve
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Lightly whisk six eggs and two tablespoons of cream in a bowl. Chop two cups of leftover meat.
Step 2
Spray a pan with oil spray and place on medium heat.
Step 3
Add two cups of leftover cooked vegetables, cooked meat, and four chopped spring onions.
Step 4
Cook for two to three minutes, stirring constantly until it’s lightly browned.
Step 5
Preheat the grill to high. Pour the egg mixture over the meat and vegetables.
Step 6
Reduce the heat to low and cook for five minutes or until the frittata is set around the edge but still runny in the centre.
Step 7
Place the pan under the grill and cook for two to three minutes or until it’s golden brown and just set.
Step 8
Place a non-stick pan on high heat. Add one hundred and eighty grams of chopped halloumi and cook until each side is crisp and golden.
Step 9
Slide the frittata out of the pan and top with halloumi, one shredded spring onion and a half cup of coriander. Cut into wedges and serve.
