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Healthy açai and strawberry smoothie

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  • Dairy free
  • Egg free
  • Gluten free
  • Lactose free
  • Nut free
  • Peanut free
  • Sesame free
  • Wheat free
  • Shellfish free
  • Seafood free
  • Healthier living
  • Diabetes friendly
  • No added sugar
  • Vegan
  • Vegetarian
  • High in dietary fibre
  • High in protein
  • 2 serves veg or fruit

Start your day the healthy way. This filling and nutritional healthy acai and strawberry smoothie will become your favourite breakfast or snack.

  • Serves2
  • Prep time5 minutes
Acai smoothie


  • 200g frozen açai
  • 350g frozen strawberries
  • 1 medium banana, chopped
  • 2/3 cup (180ml) low fat soy milk
  • 2 tbs (20g) Coles Perform Vanilla Plant Protein Powder
  • 1 cup (250ml) chilled water
  • 1 tsp white chia seeds

Nutritional information

Per serve: Energy: 1103kJ/264 Cals (13%), Protein: 13g (26%), Fat: 9g (13%), Sat Fat: 2g (8%), Sodium: 148mg (7%), Carb: 29g (9%), Sugar: 15g (17%), Dietary Fibre: 11g (37%).

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Place the açai, 250g of the strawberries, banana, soy milk, protein powder and water in a blender. Blend until smooth. Chop remaining strawberries.

  2. Step 2

    Divide the mixture among serving glasses. Sprinkle with chia seeds and top with remaining chopped strawberries.

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