If you’re looking for a feel-good spin on this takeaway favourite, this better-for-you fish and chips recipe has got you covered. Topped with a rye crumb and served with a creamy dill sauce, it’s a must-try.
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Energy: 2071kJ/495 Cals (24%)
Protein: 29g (58%)
Fat: 27g (39%)
Sat fat: 4g (17%)
Carb: 29g (9%)
Sugar: 17g (19%)
Fibre: 12g (40%)
Sodium: 283mg (14%)