Give this family favourite a feel-good makeover with a few clever ingredient swaps and hidden veg. It’s perfect for any night of the week.
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Energy: 1722kJ/412 Cals (20%)
Protein: 23g (46%)
Fat: 13g (19%)
Sat fat: 7g (29%)
Carb: 44g (14%)
Sugar: 7g (8%)
Fibre: 10g (33%)
Sodium: 288mg (14%)