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Coles

  • Egg free
  • Gluten free
  • Peanut free
  • Sesame free
  • Soy free
  • Wheat free
  • Shellfish free
  • Seafood free
  • Healthier living
  • Diabetes friendly
  • No added sugar
  • Vegetarian
  • High in dietary fibre

These wholesome yoghurt bites are topped with plenty of fruit and nuts. Simply freeze and enjoy!

  • Makes12
  • Prep time15 minutes, + 6 hours freezing
yogurt bites

Ingredients

  • 3 cups (840g) Coles Light Greek Style Yoghurt
  • 2 cups (500g) drained canned peaches in natural juice, chopped or sliced
  • 2 small bananas, sliced
  • 125g punnet raspberries, torn
  • 1/4 cup (35g) unsalted roasted hazelnuts, chopped
  • 1/4 cup (45g) unsalted pistachios, chopped
  • 1 tbs Coles Seed Mix
  • 1 tbs black chia seeds

Nutritional information

Per serve: Energy: 659kJ/158 Cals (8%), Protein: 7g (14%), Fat: 6g (9%), Sat Fat: 1.4g (6%), Sodium: 60mg (3%), Carb: 16g (5%), Sugar: 13g (14%), Dietary Fibre: 3g (10%).

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Line a 12-hole, 1/3-cup (80ml) muffin pan with paper cases. Divide half the yoghurt among cases. Top with half the peach, banana, raspberry, hazelnut, pistachio, seed mix and chia seeds, pressing into yoghurt. Top with the remaining yoghurt, peach, banana, raspberry, hazelnut, pistachio, seed mix and chia seeds. Freeze for 6 hours or until firm.

  2. Step 2

    Remove yoghurt cups from cases to serve.

Recipe tip

Once frozen, store yoghurt bites in an airtight container in the freezer.

Healthy yoghurt bites

Healthy yoghurt bites
  • Makes12
  • Prep time15 minutes, + 6 hours freezing
Ingredients
  • 3 cups (840g) Coles Light Greek Style Yoghurt
  • 2 cups (500g) drained canned peaches in natural juice, chopped or sliced
  • 2 small bananas, sliced
  • 125g punnet raspberries, torn
  • 1/4 cup (35g) unsalted roasted hazelnuts, chopped
  • 1/4 cup (45g) unsalted pistachios, chopped
  • 1 tbs Coles Seed Mix
  • 1 tbs black chia seeds
    Description

    These wholesome yoghurt bites are topped with plenty of fruit and nuts. Simply freeze and enjoy!

    Method
    1. Step 1

      Line a 12-hole, 1/3-cup (80ml) muffin pan with paper cases. Divide half the yoghurt among cases. Top with half the peach, banana, raspberry, hazelnut, pistachio, seed mix and chia seeds, pressing into yoghurt. Top with the remaining yoghurt, peach, banana, raspberry, hazelnut, pistachio, seed mix and chia seeds. Freeze for 6 hours or until firm.

    2. Step 2

      Remove yoghurt cups from cases to serve.