For a quick and easy midweek dinner, give our Hoisin and Garlic Prawn Stir-fry a go. The coriander and lime add a burst of freshness to this mouthwatering dish.
Serves44
Cook time15 mins15 minutes
Prep time25 mins25 minutes
Ingredients
1 tbs peanut oil
750g raw banana prawns, peeled leaving tails intact, deveined
1 bunch Chinese broccoli, stems and leaves separated, coarsely chopped
2 spring onions, cut into 5cm lengths
1 cup (80g) bean sprouts
2 x 45g Five Tastes Chinese Hoisin & Garlic Stir Fry Shots
450g pkt SunRice Jasmine Microwave Rice
Coriander leaves, to serve
Lime wedges, to serve
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Heat the oil in a wok or frying pan over high heat. Add half the prawns and stir-fry for 2-3 mins or until prawns curl and change colour. Transfer to a plate. Repeat with remaining prawns.
Step 2
Add Chinese broccoli stems to the wok or pan. Stir-fry for 3 mins or until softened. Return prawns to the wok or pan with Chinese broccoli leaves, spring onion, bean sprouts and stir-fry shots. Stir-fry for 2 mins or until the leaves wilt and the mixture is heated through.
Step 3
Meanwhile, heat the rice following packet directions.
Step 4
Serve the stir-fry with the rice, coriander and lime wedges.
750g raw banana prawns, peeled leaving tails intact, deveined
1 bunch Chinese broccoli, stems and leaves separated, coarsely chopped
2 spring onions, cut into 5cm lengths
1 cup (80g) bean sprouts
2 x 45g Five Tastes Chinese Hoisin & Garlic Stir Fry Shots
450g pkt SunRice Jasmine Microwave Rice
Coriander leaves, to serve
Lime wedges, to serve
Description
For a quick and easy midweek dinner, give our Hoisin and Garlic Prawn Stir-fry a go. The coriander and lime add a burst of freshness to this mouthwatering dish.
Method
Step 1
Heat the oil in a wok or frying pan over high heat. Add half the prawns and stir-fry for 2-3 mins or until prawns curl and change colour. Transfer to a plate. Repeat with remaining prawns.
Step 2
Add Chinese broccoli stems to the wok or pan. Stir-fry for 3 mins or until softened. Return prawns to the wok or pan with Chinese broccoli leaves, spring onion, bean sprouts and stir-fry shots. Stir-fry for 2 mins or until the leaves wilt and the mixture is heated through.
Step 3
Meanwhile, heat the rice following packet directions.
Step 4
Serve the stir-fry with the rice, coriander and lime wedges.
