Keep it simple and tasty with our honey and lemongrass chicken. Served with roasted pear and crunchy cashew, it’s a delicious family meal.
Serves44
Cook time25 mins25 minutes
Prep time5 mins5 minutes
Ingredients
3 nashi pears, cut into wedges
500g Coles RSPCA Approved Australian Chicken Tenderloins, trimmed
2 tbs teriyaki sauce
1 tbs lemongrass paste
1 tbs Coles Pure Australian Honey
2 tsp sesame oil
2 bunches Chinese broccoli, trimmed, halved
Coriander leaves, to serve
Honey-roasted cashews, coarsely chopped, to serve
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Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Preheat oven to 180°C. Line a large baking tray with baking paper.
Step 2
Arrange the pear and chicken on the lined tray. Combine the teriyaki sauce, lemongrass paste and honey in a small bowl. Drizzle over the chicken mixture. Spray with olive oil spray. Season. Bake for 25 mins or until the pear is golden and the chicken is cooked through.
Step 3
Meanwhile, heat a wok or large non-stick frying pan over high heat. Add oil and swirl to coat the base of the wok or pan. Add the Chinese broccoli and stir-fry for 1 min. Add a little water and toss until tender-crisp.
Step 4
Place Chinese broccoli on a serving platter. Top with the chicken mixture and sprinkle with coriander and cashew.
