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Coles

Honey ginger beef with soba noodle salad

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Looking for a tasty way to switch up meal time this week? Try out this delicious honey ginger beef served with a soba noodle salad, it's sure to hit the spot!

  • Serves4
  • Cook time10 minutes
  • Prep time15 minutes
Soba noodle and vegetable salad in a bowl topped with beef slices

Ingredients

  • 2 tsp honey
  • 1 tsp finely grated ginger
  • 4 x 120g Coles Australian Beef Fillets (about 480g)
  • 110g Hakubaku Organic Soba Noodles
  • 300g snow peas, trimmed, thinly sliced lengthways
  • 2 bunches asparagus, woody ends trimmed, thinly sliced diagonally
  • 2 carrots, peeled, cut into matchsticks
  • 2 spring onions, thinly sliced diagonally
  • 1/2 cup coriander leaves
  • 2 tsp lime juice
  • 1/2 tsp soy sauce
  • 1 tsp sesame oil
  • 1 tsp sesame seeds, toasted, to serve

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Preheat a barbecue or chargrill on high. Combine the honey and ginger in a small bowl. Rub honey mixture evenly over the beef. Cook the beef for 2 1/2 mins each side for medium-rare or until cooked to your liking. Transfer to a plate, cover with foil and set aside for 5 mins to rest. Reserve pan juices. Thinly slice the beef fillets across the grain.

  2. Step 2

    Meanwhile, cook the soba noodles in a medium saucepan of boiling water for 5 mins or until tender, adding the snow peas and asparagus in the last 1 min of cooking. Refresh the noodle mixture under cold running water. Drain well.
  3. Step 3

    Place noodle mixture, carrot, spring onion and half the coriander in a large bowl. Drizzle with lime juice, soy sauce and sesame oil. Toss to combine.
  4. Step 4

    Divide the noodle salad among serving plates and sprinkle with remaining coriander. Top with the beef and drizzle with any pan juices. Sprinkle with sesame seeds to serve.

Honey ginger beef with soba noodle salad

Honey ginger beef with soba noodle salad
  • Serves4
  • Cook time10 minutes
  • Prep time15 minutes
Ingredients
  • 2 tsp honey
  • 1 tsp finely grated ginger
  • 4 x 120g Coles Australian Beef Fillets (about 480g)
  • 110g Hakubaku Organic Soba Noodles
  • 300g snow peas, trimmed, thinly sliced lengthways
  • 2 bunches asparagus, woody ends trimmed, thinly sliced diagonally
  • 2 carrots, peeled, cut into matchsticks
  • 2 spring onions, thinly sliced diagonally
  • 1/2 cup coriander leaves
  • 2 tsp lime juice
  • 1/2 tsp soy sauce
  • 1 tsp sesame oil
  • 1 tsp sesame seeds, toasted, to serve
    Description

    Looking for a tasty way to switch up meal time this week? Try out this delicious honey ginger beef served with a soba noodle salad, it's sure to hit the spot!

    Method
    1. Step 1

      Preheat a barbecue or chargrill on high. Combine the honey and ginger in a small bowl. Rub honey mixture evenly over the beef. Cook the beef for 2 1/2 mins each side for medium-rare or until cooked to your liking. Transfer to a plate, cover with foil and set aside for 5 mins to rest. Reserve pan juices. Thinly slice the beef fillets across the grain.

    2. Step 2

      Meanwhile, cook the soba noodles in a medium saucepan of boiling water for 5 mins or until tender, adding the snow peas and asparagus in the last 1 min of cooking. Refresh the noodle mixture under cold running water. Drain well.
    3. Step 3

      Place noodle mixture, carrot, spring onion and half the coriander in a large bowl. Drizzle with lime juice, soy sauce and sesame oil. Toss to combine.
    4. Step 4

      Divide the noodle salad among serving plates and sprinkle with remaining coriander. Top with the beef and drizzle with any pan juices. Sprinkle with sesame seeds to serve.