A little bit of sweetness never hurt anyone. Especially when it involves a soft scrumptious mash. Add some honey and see how this changes your mash game.
Makes about22
Cook time25 mins25 minutes
Prep time10 mins10 minutes
Ingredients
½ butternut pumpkin (about 700g), peeled, seeded, cut into 4cm pieces
2 tbs honey
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Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Place the pumpkin in a large saucepan and fill with enough water to cover by 2.5cm. Bring to a simmer over high heat, then reduce heat to medium and simmer for 20-25 mins or until the pumpkin is very tender.
Step 2
Strain in a colander and set colander over the hot saucepan to allow pumpkin to steam dry.
Step 3
Transfer the drained pumpkin and honey to a blender or food processor and blend until smooth.
