Served with a zesty lime aoli, this jerk beef with warm corn and bean salad is perfect for so many different occasions.
Serves44
Cook time20 mins20 minutes
Prep time15 mins15 minutes, + 10 mins marinating, 5 mins cooling & 5 mins resting time
+ 10 mins marinating, 5 mins cooling & 5 mins resting time
Ingredients
2 tbs olive oil
1 tsp ground allspice
1/2 tsp ground ginger
1/2 tsp fresh thyme leaves
1 tsp lime juice
pinch chilli flakes
4 (800g) Coles Australian Beef Scotch Fillet Steaks
4 Coles Brand Australian Sweet Corn Cobs, husks and silks removed
2 spring onions, thinly sliced
400g can four bean mix, rinsed, drained
1/2 red chilli, seeded, thinly sliced
1/2 cup coriander leaves
1 baby cos lettuce, outer leaves removed, finely shredded
Lime aioli
1/3 cup (100g) whole-egg mayonnaise
1 garlic clove, crushed
1 tbs lime juice
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Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Combine the oil, allspice, ginger, thyme, lime juice and chilli flakes in a small jug. Season. Place the steaks in a glass or ceramic dish. Pour over the marinade and set aside for 10 mins to marinate.
Step 2
Meanwhile, heat a barbecue grill or chargrill on medium-high. Cook the corn for 10 mins, turning frequently until charred all over. Remove from heat. Cool for 5 mins. Using a sharp knife, remove kernels and place in a large bowl. Add the spring onions, beans, sliced chilli, coriander and lettuce. Toss to combine.
Step 3
Cook the steaks on barbecue for 2-3 mins each side or until cooked to your liking. Transfer to a plate and set aside for 5 mins to rest. Thinly slice.
Step 4
To make the lime aioli, combine mayonnaise, garlic, extra lime juice and 3 tsp water in a small bowl. Season.
Step 5
Divide salad among plates. Top with steak and drizzle with lime aioli.
Prep time15 mins15 minutes, + 10 mins marinating, 5 mins cooling & 5 mins resting time
+ 10 mins marinating, 5 mins cooling & 5 mins resting time
Ingredients
2 tbs olive oil
1 tsp ground allspice
1/2 tsp ground ginger
1/2 tsp fresh thyme leaves
1 tsp lime juice
pinch chilli flakes
4 (800g) Coles Australian Beef Scotch Fillet Steaks
4 Coles Brand Australian Sweet Corn Cobs, husks and silks removed
2 spring onions, thinly sliced
400g can four bean mix, rinsed, drained
1/2 red chilli, seeded, thinly sliced
1/2 cup coriander leaves
1 baby cos lettuce, outer leaves removed, finely shredded
Lime aioli
1/3 cup (100g) whole-egg mayonnaise
1 garlic clove, crushed
1 tbs lime juice
Description
Served with a zesty lime aoli, this jerk beef with warm corn and bean salad is perfect for so many different occasions.
Method
Step 1
Combine the oil, allspice, ginger, thyme, lime juice and chilli flakes in a small jug. Season. Place the steaks in a glass or ceramic dish. Pour over the marinade and set aside for 10 mins to marinate.
Step 2
Meanwhile, heat a barbecue grill or chargrill on medium-high. Cook the corn for 10 mins, turning frequently until charred all over. Remove from heat. Cool for 5 mins. Using a sharp knife, remove kernels and place in a large bowl. Add the spring onions, beans, sliced chilli, coriander and lettuce. Toss to combine.
Step 3
Cook the steaks on barbecue for 2-3 mins each side or until cooked to your liking. Transfer to a plate and set aside for 5 mins to rest. Thinly slice.
Step 4
To make the lime aioli, combine mayonnaise, garlic, extra lime juice and 3 tsp water in a small bowl. Season.
Step 5
Divide salad among plates. Top with steak and drizzle with lime aioli.
