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Coles

Jerk-style chicken with coconut rice and mango-pineapple relish

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This jerk-style chicken is marinated to absolute perfection. Paried with freshly made coconut rice the flavours in this dish will be an explosion.

  • Serves4
  • Cook time50 minutes
  • Prep time25 minutes, + standing, resting & 6 hours marinating time

Ingredients

  • 1/4 cup (60ml) olive oil
  • 1/4 cup (60ml) soy sauce
  • 4 spring onions, coarsely chopped
  • 1 long green chilli, seeded, coarsely chopped (optional)
  • 20g ginger, peeled, thinly sliced
  • 3 garlic cloves
  • 2 limes, zested
  • 1 1/2 tsp brown sugar
  • 1 1/2 tsp thyme leaves
  • 1/2 tsp ground allspice
  • 1/2 tsp ground cinnamon
  • 4 (about 1kg) Coles RSPCA Approved Australian Chicken Breast Fillets
  • 1 mango, stoned, peeled, thinly sliced
  • 1/2 pineapple, peeled, quartered lengthways, cored, thinly sliced
  • 2 tsp lime juice
  • 8 spring onions, extra, trimmed
  • 1 tbs olive oil, extra

Coconut rice

  • 400g can red kidney beans
  • 400ml can coconut milk
  • 2 tsp coconut oil
  • 1 tsp brown sugar
  • 3 thyme sprigs
  • 1 long green chilli, halved, seeded (optional)
  • 1 1/2 cups (300g) basmati rice, rinsed, drained

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Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    In a food processor, process oil, soy sauce, chopped spring onions, chilli, if using, ginger, garlic, lime zest, sugar, thyme, allspice, cinnamon, ½ tsp sea salt flakes and ½ tsp freshly ground black pepper until well combined. Reserve ¼ cup (60ml) of jerk mixture. Transfer the remaining jerk mixture to a large bowl with the chicken and turn to coat. Cover and place in the fridge for 6 hours to develop the flavours.
  2. Step 2

    To make coconut rice, drain beans, reserving liquid in a large measuring jug. Add enough coconut milk to the jug to measure 2½ cups (625ml) liquid in total (top up with water if necessary). In a large heavy-based saucepan, combine the coconut milk mixture, beans, oil, sugar, thyme, chilli, if using, and 1¼ tsp sea salt flakes. Bring to the boil over medium heat. Add the rice and stir to combine. Reduce to a simmer. Cook, stirring occasionally, for 5-6 mins or until liquid evaporates to just below the surface of rice. Reduce heat to low. Cover and cook for 20 mins or until the rice is almost tender and liquid is absorbed. Remove from heat and set aside, covered, for 15 mins or until the rice is tender. Use a fork to separate the rice and beans, discarding the thyme and chilli.
  3. Step 3

    In a large bowl, toss the mango and pineapple with lime juice and ½ tsp of the reserved jerk mixture. Season with sea salt flakes. Set aside, tossing occasionally, for 10 mins to soak. Transfer relish to a serving bowl.
  4. Step 4

    Prepare a charcoal barbecue for medium-high heat. Transfer the chicken to a plate and pat dry with paper towel. Barbecue chicken, turning as needed and basting with the remaining reserved jerk mixture, for 6-8 mins each side or until the chicken is browned all over and cooked through. Transfer to a carving board for 10 mins to rest. Thickly slice.
  5. Step 5

    Coat the extra spring onions with the extra oil. Barbecue, turning as needed, for 4 mins or until lightly charred. Season and transfer to a serving platter with the relish. Top with the chicken.
  6. Step 6

    Cut the zested limes in half. Serve chicken with the limes and coconut rice.

    Tip: SERVE WITH... thyme sprigs

Jerk-style chicken with coconut rice and mango-pineapple relish

Jerk-style chicken with coconut rice and mango-pineapple relish
  • Serves4
  • Cook time50 minutes
  • Prep time25 minutes, + standing, resting & 6 hours marinating time
Ingredients
  • 1/4 cup (60ml) olive oil
  • 1/4 cup (60ml) soy sauce
  • 4 spring onions, coarsely chopped
  • 1 long green chilli, seeded, coarsely chopped (optional)
  • 20g ginger, peeled, thinly sliced
  • 3 garlic cloves
  • 2 limes, zested
  • 1 1/2 tsp brown sugar
  • 1 1/2 tsp thyme leaves
  • 1/2 tsp ground allspice
  • 1/2 tsp ground cinnamon
  • 4 (about 1kg) Coles RSPCA Approved Australian Chicken Breast Fillets
  • 1 mango, stoned, peeled, thinly sliced
  • 1/2 pineapple, peeled, quartered lengthways, cored, thinly sliced
  • 2 tsp lime juice
  • 8 spring onions, extra, trimmed
  • 1 tbs olive oil, extra

Coconut rice

  • 400g can red kidney beans
  • 400ml can coconut milk
  • 2 tsp coconut oil
  • 1 tsp brown sugar
  • 3 thyme sprigs
  • 1 long green chilli, halved, seeded (optional)
  • 1 1/2 cups (300g) basmati rice, rinsed, drained
    Description

    This jerk-style chicken is marinated to absolute perfection. Paried with freshly made coconut rice the flavours in this dish will be an explosion.

    Method
    1. Step 1

      In a food processor, process oil, soy sauce, chopped spring onions, chilli, if using, ginger, garlic, lime zest, sugar, thyme, allspice, cinnamon, ½ tsp sea salt flakes and ½ tsp freshly ground black pepper until well combined. Reserve ¼ cup (60ml) of jerk mixture. Transfer the remaining jerk mixture to a large bowl with the chicken and turn to coat. Cover and place in the fridge for 6 hours to develop the flavours.
    2. Step 2

      To make coconut rice, drain beans, reserving liquid in a large measuring jug. Add enough coconut milk to the jug to measure 2½ cups (625ml) liquid in total (top up with water if necessary). In a large heavy-based saucepan, combine the coconut milk mixture, beans, oil, sugar, thyme, chilli, if using, and 1¼ tsp sea salt flakes. Bring to the boil over medium heat. Add the rice and stir to combine. Reduce to a simmer. Cook, stirring occasionally, for 5-6 mins or until liquid evaporates to just below the surface of rice. Reduce heat to low. Cover and cook for 20 mins or until the rice is almost tender and liquid is absorbed. Remove from heat and set aside, covered, for 15 mins or until the rice is tender. Use a fork to separate the rice and beans, discarding the thyme and chilli.
    3. Step 3

      In a large bowl, toss the mango and pineapple with lime juice and ½ tsp of the reserved jerk mixture. Season with sea salt flakes. Set aside, tossing occasionally, for 10 mins to soak. Transfer relish to a serving bowl.
    4. Step 4

      Prepare a charcoal barbecue for medium-high heat. Transfer the chicken to a plate and pat dry with paper towel. Barbecue chicken, turning as needed and basting with the remaining reserved jerk mixture, for 6-8 mins each side or until the chicken is browned all over and cooked through. Transfer to a carving board for 10 mins to rest. Thickly slice.
    5. Step 5

      Coat the extra spring onions with the extra oil. Barbecue, turning as needed, for 4 mins or until lightly charred. Season and transfer to a serving platter with the relish. Top with the chicken.
    6. Step 6

      Cut the zested limes in half. Serve chicken with the limes and coconut rice.

      Tip: SERVE WITH... thyme sprigs