Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Combine soy, ginger, garlic, sugar and sesame oil in a jug. Place beef in a glass or ceramic dish. Pour over marinade and toss to coat. Set aside for 30 mins for the flavours to develop.
Step 2
Heat a wok over medium-high heat. Add 1 tsp of peanut oil and a couple of drops of sesame oil. Stir-fry mushrooms for 3 mins or until browned. Remove to a plate. Keep warm. Add another tsp of peanut oil to the wok. Stir-fry carrot for 1-2 mins. Remove to a plate. Add pak choy leaves and stems and stir-fry for 2 mins. Remove to a plate. Add another tsp peanut oil and stir-fry wombok for 2 mins. Remove to a plate. Heat remaining oil and a couple of drops of sesame oil in the wok. Cook beef in batches for 2-3 mins or until browned and just cooked through. Remove to a plate.
Step 3
Meanwhile cook rice as per packet instructions. Heat a lightly oiled frying pan over medium heat. Cook eggs for 3-4 mins or until whites are set and yolk is runny.4 Divide rice between serving plates. Top with mushrooms, carrot, pak choy, wombok, cucumber and beef. Top with fried egg and sesame seeds. Serve with chilli sauce.
Head to Korea with this Korean bibimbap recipe - a deliciously hearty dish with a depth of flavour and goodness that will win the day.
Method
Step 1
Combine soy, ginger, garlic, sugar and sesame oil in a jug. Place beef in a glass or ceramic dish. Pour over marinade and toss to coat. Set aside for 30 mins for the flavours to develop.
Step 2
Heat a wok over medium-high heat. Add 1 tsp of peanut oil and a couple of drops of sesame oil. Stir-fry mushrooms for 3 mins or until browned. Remove to a plate. Keep warm. Add another tsp of peanut oil to the wok. Stir-fry carrot for 1-2 mins. Remove to a plate. Add pak choy leaves and stems and stir-fry for 2 mins. Remove to a plate. Add another tsp peanut oil and stir-fry wombok for 2 mins. Remove to a plate. Heat remaining oil and a couple of drops of sesame oil in the wok. Cook beef in batches for 2-3 mins or until browned and just cooked through. Remove to a plate.
Step 3
Meanwhile cook rice as per packet instructions. Heat a lightly oiled frying pan over medium heat. Cook eggs for 3-4 mins or until whites are set and yolk is runny.4 Divide rice between serving plates. Top with mushrooms, carrot, pak choy, wombok, cucumber and beef. Top with fried egg and sesame seeds. Serve with chilli sauce.
