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Coles

Korean-style ginger beef

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  • High in protein
  • Seafood free
  • Shellfish free
  • Peanut free
  • Nut free

Served with rice and veggies, this Korean-style ginger beef is loaded with flavour. It makes for a tasty and satisfying meal.

  • Serves4
  • Cook time15 minutes
  • Prep time10 minutes
Korean-style ginger beef

Ingredients

  • 500g Coles Australian No Added Hormones 3 Star Beef Mince
  • 4cm-piece ginger, peeled, finely chopped
  • 350g pkt Coles Kitchen Australian Superfood Veggie Shreds
  • 1/3 cup (80ml) Ottogi Korean BBQ Bulgogi Sauce & Marinade
  • 450g pkt microwavable jasmine rice

Nutritional information

Per serve: Energy: 2171kJ/519 Cals (25%), Protein: 30g (60%), Fat: 24g (34%), Sat fat: 9g (38%), Carb: 50g (16%), Sugar: 8g (9%), Fibre: 2g (7%), Sodium: 324mg (16%).

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Heat a lightly greased non-stick frying pan over high heat. Add the mince and cook, stirring with a wooden spoon to break up lumps, for 5 mins or until the mince changes colour. Add the ginger and cook for 1 min or until aromatic. Transfer to a heatproof bowl.
  2. Step 2

    Add vegetables to the pan and stir-fry for 1 min or until vegetables are heated through. Return the mince mixture to the pan with the sauce and stir-fry for 1-2 mins or until the mixture is heated through and the sauce thickens slightly.
  3. Step 3

    Heat the rice following packet directions. Divide among serving bowls with the mince mixture.

Korean-style ginger beef

Korean-style ginger beef
  • Serves4
  • Cook time15 minutes
  • Prep time10 minutes
Ingredients
  • 500g Coles Australian No Added Hormones 3 Star Beef Mince
  • 4cm-piece ginger, peeled, finely chopped
  • 350g pkt Coles Kitchen Australian Superfood Veggie Shreds
  • 1/3 cup (80ml) Ottogi Korean BBQ Bulgogi Sauce & Marinade
  • 450g pkt microwavable jasmine rice
    Description

    Served with rice and veggies, this Korean-style ginger beef is loaded with flavour. It makes for a tasty and satisfying meal.

    Method
    1. Step 1

      Heat a lightly greased non-stick frying pan over high heat. Add the mince and cook, stirring with a wooden spoon to break up lumps, for 5 mins or until the mince changes colour. Add the ginger and cook for 1 min or until aromatic. Transfer to a heatproof bowl.
    2. Step 2

      Add vegetables to the pan and stir-fry for 1 min or until vegetables are heated through. Return the mince mixture to the pan with the sauce and stir-fry for 1-2 mins or until the mixture is heated through and the sauce thickens slightly.
    3. Step 3

      Heat the rice following packet directions. Divide among serving bowls with the mince mixture.