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Lamb with grilled cauliflower steaks

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This lamb dish with grilled cauliflower steaks makes for a hearty meal the family is sure to love.

  • Serves4
  • Cook time20 minutes
  • Prep time15 minutes, + 5 mins resting time
Lamb with grilled cauliflower steaks


  • 2 tbs extra virgin olive oil
  • 2 garlic cloves, crushed
  • 1 lemon, zested, juiced
  • 1 head cauliflower, cut into 1.5cm-thick steaks (see tip)
  • 4 Coles Australian Lamb Forequarter Chops
  • 1 tbs pine nuts, toasted
  • 1 tbs flaked almonds, toasted
  • 1 tbs chopped basil
  • 1 tbs chopped flat-leaf parsley
  • 1 tbs finely grated parmesan
  • extra virgin olive oil, extra, to serve
  • Coles Bakery Pane Di Casa Baguette, to serve

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Combine the oil, garlic, lemon zest and lemon juice in a shallow bowl. Add the cauliflower steaks and turn to coat. Season. Transfer cauliflower to a plate. Add the lamb to the oil mixture and turn to coat.
  2. Step 2

    Preheat a barbecue grill or chargrill on high. Cook the lamb for 4 mins each side for medium or until cooked to your liking. Transfer to a plate. Cover with foil and set aside for 5 mins to rest.
  3. Step 3

    Cook the cauliflower steaks on the grill for 5 mins each side or until charred and tender.
  4. Step 4

    Combine the pine nuts, almonds, basil, parsley and parmesan in a bowl. Sprinkle the lamb and cauliflower steaks with the pine nut mixture. Drizzle with a little extra oil and season. Serve with the bread.