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Simple and tasty, these brekkie muffins are guaranteed to go down a treat!

  • Serves4
  • Prep time10 minutes, + Marinating time
An english muffin with cream and marinated fruit on top


  • 200g fresh or thawed frozen mixed berries
  • 2 tbs maple syrup
  • 1/2 tsp vanilla bean paste
  • 80g light cream cheese
  • 2 tsp icing sugar mixture
  • 1/4 tsp ground cinnamon
  • 2 spicy fruit English muffins, split
  • Lime zest, to serve

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Toss the berries in a small bowl with the maple syrup and vanilla. Set aside for 5 mins to develop the flavours.
  2. Step 2

    Combine the cream cheese, icing sugar and cinnamon in a small bowl. Toast the muffins and place on serving plates. Spread with the cream cheese mixture and top with the berry mixture. Sprinkle with the lime zest.

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