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Luke Mangan’s sardines on crackers

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Looking for a tasty snack or light meal? Try these delicious but simple sardines on crackers. They’re ready in just 5 minutes.

  • Serves4
  • Prep time5 minutes
Luke Mangan’s sardines on crackers


  • 12 Ryvita Crispbread
  • Extra virgin olive oil, to drizzle
  • 1 tbs Dijon mustard
  • 2 x 110g cans sardines in tomato sauce
  • 12 large pickled onions, sliced

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Place the crackers on a clean work surface. Drizzle with a little oil and spread with mustard. Top with sardines and onions.
  2. Step 2

    Season with pepper and drizzle with a little extra oil.