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Mac and cheese croquettes

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  • Nut free
  • Peanut free
  • Sesame free
  • Soy free
  • Shellfish free
  • Seafood free
  • No added sugar
  • Vegetarian

When it comes to finger food you can’t beat cheesy macaroni bites. These mac and cheese croquettes are easy to make and even easier to eat.

  • Makes30
  • Cook time10 minutes
  • Prep time45 minutes, + Chilling time
mac and cheese croquettes

Ingredients

  • 200g macaroni
  • 30g butter
  • 1 cup (150g) plain flour
  • 1 1/4 cups (310ml) milk
  • 2 tsp Dijon mustard
  • 1/4 tsp cayenne pepper (optional)
  • 1/2 cup (60g) coarsely grated cheddar
  • 1/4 cup (20g) finely grated parmesan
  • 1/4 cup finely chopped flat-leaf parsley
  • 1 cup (70g) panko breadcrumbs
  • 2 free-range eggs, lightly whisked
  • Vegetable oil, to deep fry
  • Chopped flat-leaf parsley, extra, to serve
  • Sweet chilli sauce, to serve
  • Lemon wedges, to serve

Nutritional information

Per serve: Energy: 407kJ/97 Cals (6%), Protein: 5g (3%), Fat: 5g (7%), Sat Fat: 2g (8%), Sodium: 50mg (3%), Carb: 11g (4%), Sugar: 1g (1%), Dietary Fibre: 0.4g (1%).

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Cook the macaroni in a large saucepan of boiling water following packet directions or until al dente. Drain well.

  2. Step 2

    Meanwhile, melt the butter in a large saucepan over medium heat. Add 2 tbs of the flour and cook, stirring, for 2 mins or until the mixture bubbles and is grainy. Reduce heat to low. Gradually add the milk, stirring constantly. Cook, stirring, for 5 mins or until the sauce boils and thickens. Remove from heat. Stir in mustard, cayenne pepper, cheddar, parmesan and parsley. Season. Add the macaroni and stir to combine.

  3. Step 3

    Transfer to a large bowl. Place in the fridge for 1 hour or until cool.

  4. Step 4

    Line a baking tray with baking paper. Place the breadcrumbs, egg and remaining flour in separate shallow bowls. Gently roll tablespoons of the cooled macaroni mixture into 5cm croquette shapes. Place on the lined tray.

  5. Step 5

    Dip the croquettes in the flour to coat, shaking off excess. Dip in the egg mixture, then breadcrumbs to coat.

  6. Step 6

    Half-fill a large saucepan with oil. Heat over medium-high to 180°C (when the oil is ready, a cube of bread turns golden brown in 15 secs). Working in batches, add the croquettes to the oil and cook for 4 mins or until browned and heated through. Use a slotted spoon to transfer the croquettes to a baking tray and set aside for 2 mins to cool slightly. Sprinkle with extra parsley and serve with the sweet chilli sauce and lemon wedges.

Recipe tip

COOK. STORE. SAVE.
Use it up:
Croquettes are a great way to use up leftovers – think mashed potato, mac and cheese or savoury mince. You could even mix shredded cabbage with mashed potato.

What are croquettes?

Croquettes are finger food at its best – bite-sized, crunchy and easy to consume with one hand while you hold a drink in the other, they disappear fast at a party or celebration. It’s thought that the recipe originated in France (croquer is French for ‘crunch’) but you’ll see versions of this dish around the world, particularly in Spain and America. They can also be made with many different fillings – potato is the most common but you’ll also find meat fillings, veggie fillings, fish fillings and variations, such as tuna croquettes and salmon and white bean croquettes. For this recipe, we’ve taken it up a notch and transformed the popular mac and cheese recipe into croquettes. 

Choosing the right pasta for mac and cheese croquettes

Mac and cheese is traditionally made with macaroni pasta and for good reason: the elbow shape of the pasta holds the saucy filling perfectly. For these croquettes, the key is to keep the pasta small – anything too big will make the croquettes hard to form into the right shape and may cause them to fall apart during cooking and eating. Macaroni is perfect but you could also use fusilli, risoni or curls, and use up any half-empty packets in a range of easy pasta recipes

Simple step-by-step: how to make mac and cheese croquettes

We’re not going to lie – there are a few steps to this recipe, but they’re all pretty simple. First, you have to cook the pasta – don’t overcook it or it will break apart when mixed with the sauce. You want it to be al dente – so still a little firm to the bite.

Next, you have to make the sauce. It’s essentially an easy bechamel, and the secret to this type of sauce is following the recipe to the letter to get the right consistency. In step 2, combine the flour and butter over heat to make sure the flour doesn’t taste raw. The mixture will look grainy when it’s combined – this only takes 1-2 minutes maximum, so keep an eye on it. When you add the milk, whisk constantly. If you stop whisking at this stage you may get lumps in your sauce. What you’re looking for is a lump-free, thick white sauce

We’ve added Dijon mustard, cheddar, parmesan and cayenne pepper to the mix but this recipe is pretty forgiving. Any hard cheeses you have on hand will work and most mustards will be OK, too (watch out for anything too hot and overpowering). Instead of cayenne pepper, you could use paprika or a sprinkle of chilli flakes.

Tips for shaping the croquettes like a pro

Mac and cheese croquettes, mac and cheese balls, mac and cheese bites… the shape you decide on is up to you. Traditionally, croquettes are a log shape but balls or bites are all fine, too. To shape and coat the croquettes, it’s easiest to get a production line going – set up your bowls of cooled mixture, flour, egg and breadcrumbs in a line and have a baking tray at the end so you can work cleanly from one side to the other. 

Use a tablespoon to measure out the mixture and then roll between your clean palms to shape into the log to form the mac and cheese croquette (or ball or bite). Shake off any excess flour after dipping – excess flour may not cook and will taste grainy and raw. 

Dishing up macaroni cheese balls: serving ideas

These could be served as a light lunch but are ideally suited to a finger food menu when you are planning to entertain – hand them around with arancini balls and mini quiches. And don’t forget the dipping sauce – a bought sweet chilli sauce is a convenient option. If you have more time though, whip up a spicy tomato relish.

FAQs

Mac and cheese croquettes

Mac and cheese croquettes
  • Makes30
  • Cook time10 minutes
  • Prep time45 minutes, + Chilling time
Ingredients
  • 200g macaroni
  • 30g butter
  • 1 cup (150g) plain flour
  • 1 1/4 cups (310ml) milk
  • 2 tsp Dijon mustard
  • 1/4 tsp cayenne pepper (optional)
  • 1/2 cup (60g) coarsely grated cheddar
  • 1/4 cup (20g) finely grated parmesan
  • 1/4 cup finely chopped flat-leaf parsley
  • 1 cup (70g) panko breadcrumbs
  • 2 free-range eggs, lightly whisked
  • Vegetable oil, to deep fry
  • Chopped flat-leaf parsley, extra, to serve
  • Sweet chilli sauce, to serve
  • Lemon wedges, to serve
    Description

    When it comes to finger food you can’t beat cheesy macaroni bites. These mac and cheese croquettes are easy to make and even easier to eat.

    Method
    1. Step 1

      Cook the macaroni in a large saucepan of boiling water following packet directions or until al dente. Drain well.

    2. Step 2

      Meanwhile, melt the butter in a large saucepan over medium heat. Add 2 tbs of the flour and cook, stirring, for 2 mins or until the mixture bubbles and is grainy. Reduce heat to low. Gradually add the milk, stirring constantly. Cook, stirring, for 5 mins or until the sauce boils and thickens. Remove from heat. Stir in mustard, cayenne pepper, cheddar, parmesan and parsley. Season. Add the macaroni and stir to combine.

    3. Step 3

      Transfer to a large bowl. Place in the fridge for 1 hour or until cool.

    4. Step 4

      Line a baking tray with baking paper. Place the breadcrumbs, egg and remaining flour in separate shallow bowls. Gently roll tablespoons of the cooled macaroni mixture into 5cm croquette shapes. Place on the lined tray.

    5. Step 5

      Dip the croquettes in the flour to coat, shaking off excess. Dip in the egg mixture, then breadcrumbs to coat.

    6. Step 6

      Half-fill a large saucepan with oil. Heat over medium-high to 180°C (when the oil is ready, a cube of bread turns golden brown in 15 secs). Working in batches, add the croquettes to the oil and cook for 4 mins or until browned and heated through. Use a slotted spoon to transfer the croquettes to a baking tray and set aside for 2 mins to cool slightly. Sprinkle with extra parsley and serve with the sweet chilli sauce and lemon wedges.