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Mexican-style street corn salad

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  • Egg free
  • Gluten free
  • Nut free
  • Peanut free
  • Sesame free
  • Soy free
  • Wheat free
  • Shellfish free
  • Seafood free
  • Vegetarian
  • 1 serve veg or fruit

Full of flavour and colour, this Mexican corn salad is the ultimate side for your next barbecue.

  • Serves6
  • Cook time20 minutes
  • Prep time15 minutes, + cooling time
mexican style street corn salad

Ingredients

  • 4 corn cobs, husks and silk removed
  • 1 spring onion
  • 1/3 cup (80g) sour cream
  • 1 1/2 tbs lime juice
  • 1 cup coriander sprigs
  • 1 large avocado, stoned, peeled, thinly sliced
  • 200g fetta, coarsely crumbled
  • 1 fresh jalapeño chilli, thinly sliced (optional)
  • Lime halves, to serve

Nutritional information

Per Serve: Energy: 956kJ/229 Cals (11%), Protein: 6g (12%), Fat: 16g (23%), Sat Fat: 4g (17%), Carb: 17g (5%), Sugar: 7g (8%), Dietary Fibre: 2g (7%), Sodium: 445mg (22%).

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Heat a barbecue grill or chargrill on high. Spray the corn cobs with olive oil spray. Cook, turning, for 20 mins or until tender and lightly charred. Set aside to cool slightly.

  2. Step 2

    Meanwhile, finely chop the white part of the spring onion. Thinly slice the green part of the spring onion. Whisk the sour cream and lime juice in a small bowl until well combined.

  3. Step 3

    Stir in the white and green parts of the spring onion. Season.

  4. Step 4

    Use a small serrated knife to cut down the side of the corn to release the kernels. Arrange the kernels, coriander and avocado on a serving platter and drizzle with the dressing. Sprinkle with fetta and chilli, if using, and serve with lime halves.

Recipe tip

COOK. STORE. SAVE. 
Use leftover sour cream to top tacos, like our Texan-Style Steak Tacos.

 

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