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Coles

Mixed vegetable zucchini slice

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  • Peanut free
  • Nut free
  • High in protein

For a delicious and wholesome meal that’s packed full of veggies, give this mixed vegetable zucchini slice a go. It’s perfect for lunch or dinner.

  • Serves4
  • Cook time25 minutes
  • Prep time5 minutes
Mixed vegetable zucchini slice

Ingredients

  • 6 Coles Australian Free Range Eggs
  • 1/3 cup (50g) self-raising flour
  • 2 zucchini, cut into long matchsticks
  • 2 cups (230g) Birds Eye Farmhouse Seasoned Sides
  • 100g Coles Australian Style Fetta, crumbled

Nutritional information

Per serve: Energy: 1082kJ/259 Cals (12%), Protein: 17 (34%), Fat: 13g (19%), Sat fat: 6g (25%), Carb: 16g (5%), Sugar: 5g (6%), Fibre: 3g (10%), Sodium: 444mg (22%).

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Preheat oven to 190°C. Grease a 20cm (base measurement) baking pan and line with baking paper, allowing sides to overhang slightly.
  2. Step 2

    Whisk the eggs and flour in a large bowl until combined. Add three-quarters of the zucchini, seasoned sides and half the fetta. Season. Pour into the lined pan. Bake for 25-30 mins or until just set. Set aside for 5 mins.
  3. Step 3

    Top slice with remaining zucchini and sprinkle with the remaining fetta. Cut into pieces to serve.

Mixed vegetable zucchini slice

Mixed vegetable zucchini slice
  • Serves4
  • Cook time25 minutes
  • Prep time5 minutes
Ingredients
  • 6 Coles Australian Free Range Eggs
  • 1/3 cup (50g) self-raising flour
  • 2 zucchini, cut into long matchsticks
  • 2 cups (230g) Birds Eye Farmhouse Seasoned Sides
  • 100g Coles Australian Style Fetta, crumbled
    Description

    For a delicious and wholesome meal that’s packed full of veggies, give this mixed vegetable zucchini slice a go. It’s perfect for lunch or dinner.

    Method
    1. Step 1

      Preheat oven to 190°C. Grease a 20cm (base measurement) baking pan and line with baking paper, allowing sides to overhang slightly.
    2. Step 2

      Whisk the eggs and flour in a large bowl until combined. Add three-quarters of the zucchini, seasoned sides and half the fetta. Season. Pour into the lined pan. Bake for 25-30 mins or until just set. Set aside for 5 mins.
    3. Step 3

      Top slice with remaining zucchini and sprinkle with the remaining fetta. Cut into pieces to serve.