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Moroccan beef skewers with jewelled couscous

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For a complete family meal, pair Moroccan beef skewers with vegetable-laden couscous.

  • Serves4
  • Cook time10 minutes
  • Prep time15 minutes
Moroccan beef skewers with jewelled couscous

Ingredients

  • 800g Coles Australian Beef Rump Steak, thinly sliced
  • 1 tbs Moroccan seasoning
  • 2 tbs olive oil
  • 1 red onion, finely chopped
  • 1 carrot, peeled, finely chopped
  • 1 1/2 cups (375ml) chicken stock
  • 1 cup (120g) frozen peas
  • 1 1/2 cups (300g) couscous
  • 250g pkt Coles Baby Beetroot, finely chopped
  • 1/2 cup coarsely chopped coriander
  • Coles Brand Greek Style Yoghurt, to serve

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Combine the beef, seasoning and half the oil in a large bowl. Thread evenly among 12 bamboo skewers.
  2. Step 2

    Heat a large frying pan over medium-high heat. Cook the skewers, turning, for 5-6 mins or until just cooked through. Transfer to a plate and cover with foil. Rest for 5 mins.
  3. Step 3

    Meanwhile, add the rest of the oil, onion and carrot to the pan. Cook, stirring, for 2 mins or until onion softens. Add the chicken stock and peas and bring to the boil. Remove from heat. Add the couscous and stir to combine. Set aside, covered, for 5 mins or until liquid is absorbed. Use a fork to separate the grains. Add the beetroot and coriander and toss to combine. Divide among serving plates. Top with the skewers. Serve with yoghurt.

    Moroccan beef skewers with jewelled couscous

    Moroccan beef skewers with jewelled couscous
    • Serves4
    • Cook time10 minutes
    • Prep time15 minutes
    Ingredients
    • 800g Coles Australian Beef Rump Steak, thinly sliced
    • 1 tbs Moroccan seasoning
    • 2 tbs olive oil
    • 1 red onion, finely chopped
    • 1 carrot, peeled, finely chopped
    • 1 1/2 cups (375ml) chicken stock
    • 1 cup (120g) frozen peas
    • 1 1/2 cups (300g) couscous
    • 250g pkt Coles Baby Beetroot, finely chopped
    • 1/2 cup coarsely chopped coriander
    • Coles Brand Greek Style Yoghurt, to serve
      Description

      For a complete family meal, pair Moroccan beef skewers with vegetable-laden couscous.

      Method
      1. Step 1

        Combine the beef, seasoning and half the oil in a large bowl. Thread evenly among 12 bamboo skewers.
      2. Step 2

        Heat a large frying pan over medium-high heat. Cook the skewers, turning, for 5-6 mins or until just cooked through. Transfer to a plate and cover with foil. Rest for 5 mins.
      3. Step 3

        Meanwhile, add the rest of the oil, onion and carrot to the pan. Cook, stirring, for 2 mins or until onion softens. Add the chicken stock and peas and bring to the boil. Remove from heat. Add the couscous and stir to combine. Set aside, covered, for 5 mins or until liquid is absorbed. Use a fork to separate the grains. Add the beetroot and coriander and toss to combine. Divide among serving plates. Top with the skewers. Serve with yoghurt.