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No-cook salmon caesar salad

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  • Nut free
  • Peanut free
  • Sesame free
  • Soy free
  • No added sugar

Want a speedy dinner that’s bursting with delicious flavour in every bite? Just whip up this salmon caesar salad.

  • Serves4
  • Prep time15 minutes
Salmon caesar salad bowl


  • 2 x 265g pkts Coles Caesar Salad Kit
  • 2 x 150g Coles Tasmanian Hot Smoked Salmon Portions
  • 200g Perino tomatoes, sliced
  • 250g pkt baby cucumbers, quartered lengthways
  • 1/2 small red onion, thinly sliced

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Divide lettuce from salad kit among serving bowls. Remove and discard the skin from the salmon. Tear salmon into chunks.
  2. Step 2

    Divide salmon among the bowls with the tomato, cucumber and onion. Sprinkle with the bacon and parmesan from the salad kits.
  3. Step 3

    Drizzle with the dressing from the salad kits. Season with pepper.

Nutrition Information


Energy: 2061kJ/493 Cals (24%)

Protein: 31g (62%)

Fat: 33g (47%)

Sat fat: 7g (29%)

Carb: 17g (5%)

Sugar: 6g (7%)

Fibre: 4g (13%)

Sodium: 1250mg (63%)