A favourite in the Torres Strait, this tasty semur chicken recipe is packed with rich flavour.
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Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Energy: 2490kJ/590 Cals (29%)
Protein: 40g (80%)
Fat: 30g (43%)
Sat fat: 8g (34%)
Carb: 39g (13%)
Sugar: 15g (17%)
Fibre: 4g (13%)
Sodium: 1380mg (69%)