Try this pan-fried chicken with mushrooms and spinach in a creamy sauce. It is a delicious midweek meal and, best of all, it takes only 15 minutes to make.
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Energy: 2225kJ/532 Cals (26%)
Protein: 60g (120%)
Fat: 28g (40%)
Sat fat: 12g (50%)
Carb: 8g (3%)
Sugar: 6g (7%)
Fibre: 3g (10%)
Sodium: 186mg (9%)