Cosy up to a bowl of this Pea and broccoli soup for your next meat-free Monday. On the table in 30 minutes, it's quick, creamy and flavourful.
Serves44
Cook time20 mins20 minutes
Prep time10 mins10 minutes
Ingredients
1 tbs olive oil
1 brown onion, finely chopped
2 garlic cloves, crushed
1 brushed potato, peeled, chopped
4 cups (1L) chicken or vegetable stock
1 head broccoli, cut into florets
2 cups (240g) frozen peas
⅓ cup (80ml) thin cream
Thin cream, extra, to serve
Coarsely chopped chives, to serve
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Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Heat the oil in a large saucepan over medium heat. Add the onion and cook, stirring, for 5 mins or until onion softens. Add the garlic and cook, stirring, for 1 min or until aromatic.
Step 2
Add potato and stock. Bring to the boil. Cook for 10 mins or until potato is tender. Add broccoli and peas. Bring to the boil. Cook for 2 mins or until broccoli is tender. Remove from heat.
Step 3
Carefully use a stick blender to blend the mixture until smooth. Add the cream and stir to combine. Season.
Step 4
Ladle the soup evenly among serving bowls. Serve drizzled with extra cream and sprinkled with chives.
Pea and broccoli soup
Serves44
Cook time20 mins20 minutes
Prep time10 mins10 minutes
Ingredients
1 tbs olive oil
1 brown onion, finely chopped
2 garlic cloves, crushed
1 brushed potato, peeled, chopped
4 cups (1L) chicken or vegetable stock
1 head broccoli, cut into florets
2 cups (240g) frozen peas
⅓ cup (80ml) thin cream
Thin cream, extra, to serve
Coarsely chopped chives, to serve
Description
Cosy up to a bowl of this Pea and broccoli soup for your next meat-free Monday. On the table in 30 minutes, it's quick, creamy and flavourful.
Method
Step 1
Heat the oil in a large saucepan over medium heat. Add the onion and cook, stirring, for 5 mins or until onion softens. Add the garlic and cook, stirring, for 1 min or until aromatic.
Step 2
Add potato and stock. Bring to the boil. Cook for 10 mins or until potato is tender. Add broccoli and peas. Bring to the boil. Cook for 2 mins or until broccoli is tender. Remove from heat.
Step 3
Carefully use a stick blender to blend the mixture until smooth. Add the cream and stir to combine. Season.
Step 4
Ladle the soup evenly among serving bowls. Serve drizzled with extra cream and sprinkled with chives.
