Skip to main content
Coles

Pecan and orange rice salad

Skip to IngredientsSkip to Method

Add this Pecan and orange rice salad to your entertaining menu. Colourful, crunchy and fresh, it's an easy way to impress the crowd.

  • Serves8
  • Cook time5 minutes
  • Prep time10 minutes, + cooling time
Pecan and orange rice salad

Ingredients

  • 3 x 250g pkts Coles Microwave Quinoa Brown Rice
  • ⅓ cup (80ml) orange juice
  • ⅓ cup (80ml) extra virgin olive oil
  • 1 garlic clove, crushed
  • 1 red onion, thinly sliced
  • 60g pkt Coles Australian Baby Rocket
  • 3 oranges, peeled, segmented
  • ½ cup (60g) pecans, toasted
  • 1 long red chilli, seeded, cut into long thin strips (optional)

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Heat rice following packet directions. Transfer to a large heatproof bowl. Set aside to cool. Shake orange juice, oil and garlic in a screw-top jar to combine.
  2. Step 2

    Add onion, rocket, orange segments and pecans to the rice in the bowl. Drizzle with the dressing and toss to combine. Top with chilli, if using. Season.

    Pecan and orange rice salad

    Pecan and orange rice salad
    • Serves8
    • Cook time5 minutes
    • Prep time10 minutes, + cooling time
    Ingredients
    • 3 x 250g pkts Coles Microwave Quinoa Brown Rice
    • ⅓ cup (80ml) orange juice
    • ⅓ cup (80ml) extra virgin olive oil
    • 1 garlic clove, crushed
    • 1 red onion, thinly sliced
    • 60g pkt Coles Australian Baby Rocket
    • 3 oranges, peeled, segmented
    • ½ cup (60g) pecans, toasted
    • 1 long red chilli, seeded, cut into long thin strips (optional)
      Description

      Add this Pecan and orange rice salad to your entertaining menu. Colourful, crunchy and fresh, it's an easy way to impress the crowd.

      Method
      1. Step 1

        Heat rice following packet directions. Transfer to a large heatproof bowl. Set aside to cool. Shake orange juice, oil and garlic in a screw-top jar to combine.
      2. Step 2

        Add onion, rocket, orange segments and pecans to the rice in the bowl. Drizzle with the dressing and toss to combine. Top with chilli, if using. Season.