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Ploughman’s salad with caramelised onion dressing

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  • Egg free
  • Nut free
  • Peanut free
  • Sesame free
  • Soy free
  • Shellfish free
  • Seafood free
  • No added sugar
  • High in dietary fibre
  • High in protein
  • 1 serve veg or fruit

It only takes 15 minutes to make this tasty ploughman's salad recipe. Perfect for a quick and easy weeknight meal.

  • Serves4
  • Prep time15 minutes
Ploughman's salad with caramelised onion dressing

Ingredients

  • 2 baby cos lettuce, leaves separated
  • 2 x 150g pkts Coles Australian Double Smoked Leg Ham
  • 250g red or green grapes, halved
  • 100g vintage cheddar, cut into thin slices
  • 8 sweet and sour cucumbers, halved
  • Coles Bakery Stone Baked by Laurent Mini Olive Pane Di Casa*, sliced, toasted, to serve

Caramelised onion dressing

  • 1/4 cup (80g) Coles Caramelised Onion & Balsamic Chutney
  • 1 tbs extra virgin olive oil
  • 1 tbs red wine vinegar

Nutritional information

Per Serve: Energy: 1709kJ/409 Cals (20%), Protein: 24g (48%), Fat: 20g (29%), Sat Fat: 9g (38%), Carb: 31g (10%), Sugar: 28g (31%), Dietary Fibre: 4g (13%), Sodium: 970mg (49%).

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    To make the caramelised onion dressing, place the chutney, oil and vinegar in a screw-top jar and shake well to combine. Season. Transfer to a small serving bowl.

  2. Step 2

    Arrange the lettuce, ham, grape, cheddar and cucumber on a large serving platter. Drizzle with some of the dressing. Season. Serve with the bread and remaining dressing.

    *Selected stores only.

Recipe tip

COOK. STORE. SAVE. 
Use it up: Upgrade sandwiches, hotdogs or burgers with the leftover chutney, which can also be used in place of relish to make our Chicken and Caramelised Onion Stuffed Sweet Potato.