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Portuguese beef with tomato rice

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Served with a tasty tomato rice, this Portuguese beef dish is the ultimate way to elevate meal time this week.

  • Serves4
  • Cook time20 minutes
  • Prep time15 minutes, (+ 30 mins marinating & 5 mins resting time)
Portuguese beef with tomato rice

Ingredients

  • 2 dried bay leaves
  • 2 tsp red wine vinegar
  • 1½ tsp paprika
  • 2 garlic cloves, crushed
  • 2½ tbs olive oil
  • 750g Coles Australian Beef Fillet Steaks
  • 1 small brown onion, finely chopped
  • 1 green capsicum, finely chopped
  • 450g pkt microwave brown rice
  • 2 tomatoes, seeded, chopped
  • ⅓ cup finely chopped parsley
  • Parsley leaves, to serve

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Combine bay leaves, vinegar, 1 tsp of paprika, 1 garlic clove and 2 tbs of oil in a glass or ceramic dish. Season. Add beef to paprika mixture and toss to coat. Set aside for 30 mins to marinate.

  2. Step 2

    Meanwhile, heat remaining oil in a saucepan over medium heat. Add onion, capsicum and remaining garlic and cook, stirring, for 5 mins or until onion softens. Add remaining paprika and cook for 1 min. Heat rice following packet directions. Add rice and tomato to the pan. Cook, stirring, for 3 mins. Season. Stir through chopped parsley.

  3. Step 3

    Heat a barbecue grill or chargrill on medium-high. Cook beef for 3-4 mins each side or until cooked to your liking. Transfer to a plate and cover with foil. Set aside for 5 mins to rest. Thickly slice.

  4. Step 4

    Divide rice mixture among serving bowls. Top with beef. Sprinkle with parsley leaves to serve.