This Prawn penne makes a perfect dinner when you want big flavours, fast! Packed with herbs and spices, everyone will be begging for seconds.
Serves44
Cook time15 mins15 minutes
Prep time15 mins15 minutes
Ingredients
375g Coles Australian Penne
4 roma tomatoes, seeded, finely chopped
½ red onion, finely chopped
1kg raw banana prawns, peeled leaving tails intact, deveined
1 garlic clove, crushed
½ tsp salt
1 tsp black pepper
1 tsp dried oregano
1 tsp ground paprika
¼ cup (60ml) extra virgin olive oil
35g baby rocket leaves
⅓ cup flat-leaf parsley leaves
Shaved parmesan, to serve
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Cook the pasta in a saucepan of boiling water following packet directions or until al dente. Drain well.
Step 2
Meanwhile, combine the tomato and onion in a small bowl.
Step 3
Combine the prawns, garlic, salt, pepper, oregano, paprika and 1 tbs of the oil in a bowl. Heat a non-stick frying pan over high heat. Add prawn mixture and cook, turning, for 6 mins or until prawns curl and change colour.
Step 4
Add the pasta to the prawn mixture in the pan. Toss until heated through. Divide among serving plates. Top with tomato salsa, rocket and parsley. Drizzle with remaining oil. Serve with parmesan.
Prawn penne with fresh tomato salsa
Serves44
Cook time15 mins15 minutes
Prep time15 mins15 minutes
Ingredients
375g Coles Australian Penne
4 roma tomatoes, seeded, finely chopped
½ red onion, finely chopped
1kg raw banana prawns, peeled leaving tails intact, deveined
1 garlic clove, crushed
½ tsp salt
1 tsp black pepper
1 tsp dried oregano
1 tsp ground paprika
¼ cup (60ml) extra virgin olive oil
35g baby rocket leaves
⅓ cup flat-leaf parsley leaves
Shaved parmesan, to serve
Description
This Prawn penne makes a perfect dinner when you want big flavours, fast! Packed with herbs and spices, everyone will be begging for seconds.
Method
Step 1
Cook the pasta in a saucepan of boiling water following packet directions or until al dente. Drain well.
Step 2
Meanwhile, combine the tomato and onion in a small bowl.
Step 3
Combine the prawns, garlic, salt, pepper, oregano, paprika and 1 tbs of the oil in a bowl. Heat a non-stick frying pan over high heat. Add prawn mixture and cook, turning, for 6 mins or until prawns curl and change colour.
Step 4
Add the pasta to the prawn mixture in the pan. Toss until heated through. Divide among serving plates. Top with tomato salsa, rocket and parsley. Drizzle with remaining oil. Serve with parmesan.
