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Prawn, tomato and chorizo skewers

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  • Dairy free
  • Egg free
  • Gluten free
  • Lactose free
  • Nut free
  • Peanut free
  • Sesame free
  • Soy free
  • Wheat free
  • Shellfish free
  • Seafood free
  • No added sugar
  • High in protein
  • 1 serve veg or fruit

These skewers will be a great addition to your next BBQ. Perfect as a starter. It's our prawn, tomato and chorizo skewers recipe.

  • Serves4, as a starter
  • Cook time10 minutes
  • Prep time14 minutes, + soaking time
Prawn, tomato and chorizo skewers

Ingredients

  • 1 (about 125g) chorizo sausage
  • 24 raw banana prawns, peeled leaving tails intact, deveined
  • 200g red, gold or medley Perino tomatoes
  • Baby rocket leaves, to serve
  • Lemon wedges, to serve

Basil dressing

  • 2 tbs lemon juice
  • 2 tbs finely chopped shallot
  • 1/4 cup (60ml) extra virgin olive oil
  • 2 tbs finely chopped basil

Nutritional information

Per serve: Energy: 1355kJ/324 Cals (16%), Protein: 30g (60%), Fat: 22g (31%), Sat Fat: 6g (25%), Carb: 3g (1%), Sugar: 3g (3%), Dietary Fibre: 2g (7%), Sodium: 787mg (39%).

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    To make the basil dressing, combine the lemon juice and shallot in a small serving bowl. Set aside for 15 mins to soak until the shallot softens. Add the oil and basil to the lemon juice mixture. Season and stir to combine.

  2. Step 2

    Meanwhile, cut the chorizo in half lengthways, then crossways into 3mm slices. Thread 1 end of a prawn onto a metal or soaked bamboo skewer, then add a tomato. Thread the remaining end of the prawn onto the skewer (tomato should fit in the curve of the prawn). Thread 3 slices of chorizo onto the skewer. Repeat with the remaining prawns, tomatoes and chorizo to make 8 skewers.

  3. Step 3

    Heat a barbecue grill or chargrill on medium-high. Spray skewers with olive oil spray. Cook on the grill for 3 mins each side or until prawns change colour and tomatoes are lightly charred. Transfer to a serving platter.

  4. Step 4

    Drizzle skewers with half the dressing. Serve with the rocket, lemon wedges and remaining dressing.

Recipe tip

COOK. STORE. SAVE.
Smart swap:
Want to add more veggies? Swap the chorizo for thinly sliced zucchini or capsicum instead.

Use it up: Make a double batch of dressing and enjoy it with your favourite salad or tossed through pasta.

 

Prawn, tomato and chorizo skewers

Prawn, tomato and chorizo skewers
  • Serves4, as a starter
  • Cook time10 minutes
  • Prep time14 minutes, + soaking time
Ingredients
  • 1 (about 125g) chorizo sausage
  • 24 raw banana prawns, peeled leaving tails intact, deveined
  • 200g red, gold or medley Perino tomatoes
  • Baby rocket leaves, to serve
  • Lemon wedges, to serve

Basil dressing

  • 2 tbs lemon juice
  • 2 tbs finely chopped shallot
  • 1/4 cup (60ml) extra virgin olive oil
  • 2 tbs finely chopped basil
    Description

    These skewers will be a great addition to your next BBQ. Perfect as a starter. It's our prawn, tomato and chorizo skewers recipe.

    Method
    1. Step 1

      To make the basil dressing, combine the lemon juice and shallot in a small serving bowl. Set aside for 15 mins to soak until the shallot softens. Add the oil and basil to the lemon juice mixture. Season and stir to combine.

    2. Step 2

      Meanwhile, cut the chorizo in half lengthways, then crossways into 3mm slices. Thread 1 end of a prawn onto a metal or soaked bamboo skewer, then add a tomato. Thread the remaining end of the prawn onto the skewer (tomato should fit in the curve of the prawn). Thread 3 slices of chorizo onto the skewer. Repeat with the remaining prawns, tomatoes and chorizo to make 8 skewers.

    3. Step 3

      Heat a barbecue grill or chargrill on medium-high. Spray skewers with olive oil spray. Cook on the grill for 3 mins each side or until prawns change colour and tomatoes are lightly charred. Transfer to a serving platter.

    4. Step 4

      Drizzle skewers with half the dressing. Serve with the rocket, lemon wedges and remaining dressing.