This barley and meatball casserole is the ultimate winter warmer. Loaded with veggies and requiring just 20 minutes prep time, this dish is sure to become a winter staple.
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Energy: 1817kJ/435 Cals (21%)
Protein: 38g (76%)
Fat: 15g (21%)
Sat fat: 5g (21%)
Carb: 31g (10%)
Sugar: 8g (9%)
Fibre: 10g (33%)
Sodium: 369mg (18%)