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  • Sesame free
  • High in protein
  • Dairy free
  • High in dietary fibre
  • Lactose free

This quick and easy beef pad see ew recipe is your ticket to recreating the takeaway classic at home. Ready in just 25 minutes, it’s ideal for midweek meals when you’re short on time.

  • Serves4
  • Cook time10 minutes
  • Prep time15 minutes
Beef pad see ew


  • 200g dried flat rice noodles
  • 1 tsp peanut oil or olive oil
  • 500g Coles Australian No Added Hormones Beef Rump Steak, thinly sliced
  • 1 bunch Chinese broccoli, thick stems halved lengthways, stems and leaves coarsely chopped
  • 2 garlic cloves, thinly sliced
  • 1/4 cup (60ml) kecap manis
  • 1 1/2 tbs oyster sauce
  • 1 1/2 tbs reduced-salt soy sauce
  • 2 Coles Australian Free Range Eggs, lightly whisked
  • 200g bean sprouts
  • 2 spring onions, thinly sliced

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Cook the noodles following packet directions or until just tender. Drain well.
  2. Step 2

    Meanwhile, heat the oil in a wok or large frying pan over medium-high heat. Stir-fry the beef, in batches, for 2-3 mins or until just golden. Transfer to a plate. Stir-fry the broccoli stems and garlic for 1-2 mins or until bright green and tender-crisp.
  3. Step 3

    Add the noodles, beef, kecap manis, oyster sauce, soy sauce and egg to the wok or pan. Season. Stir-fry for 2 mins or until the egg is just cooked. Remove from heat. Add the bean sprouts and spring onion and toss to combine. Divide among serving bowls.

    Serve with coriander sprigs and lime wedges

Nutrition Information

Per Serve

Energy: 1996kJ/478 Cals (23%)

Protein: 37g (74%)

Fat: 7g (10%)

Sat fat: 2g (8%)

Carb: 66g (21%)

Sugar: 11g (12%)

Fibre: 4g (13%)

Sodium: 1112mg (56%)