You're tired, you're hungry and you need a weeknight dinner fast. Well, say hello to this Quick beef stir-fry recipe because it's your new best friend!
Serves44
Cook time15 mins15 minutes
Prep time5 mins5 minutes
Ingredients
500g Coles Australian No Added Hormones Beef Stir-Fry
1 small head of broccoli, cut into florets
200g green beans, trimmed, halved
2 tbs Thai chilli jam or sweet chilli sauce
2 tbs oyster sauce
450g pkt microwavable jasmine rice
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Spray a wok or large frying pan with olive oil spray and heat over high heat. Add half the beef. Stir-fry for 2-3 mins or until browned. Transfer to a plate. Repeat with the remaining beef.
Step 2
Spray wok or pan with more olive oil spray and heat over medium-high heat. Add vegetables. Stir-fry for 2-3 mins or until just tender. Return beef to wok or pan with chilli jam or sweet chilli sauce, oyster sauce and 2 tbs water. Stir-fry for 1-2 mins or until heated through.
Step 3
Heat the rice in microwave following packet directions. Divide evenly among serving bowls. Top with the stir-fry.
