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You're tired, you're hungry and you need a weeknight dinner fast. Well, say hello to this Quick beef stir-fry recipe because it's your new best friend!

  • Serves4
  • Cook time15 minutes
  • Prep time5 minutes
Quick beef stir-fry


  • 500g Coles Australian No Added Hormones Beef Stir-Fry
  • 1 small head of broccoli, cut into florets
  • 200g green beans, trimmed, halved
  • 2 tbs Thai chilli jam or sweet chilli sauce
  • 2 tbs oyster sauce
  • 450g pkt microwavable jasmine rice

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Spray a wok or large frying pan with olive oil spray and heat over high heat. Add half the beef. Stir-fry for 2-3 mins or until browned. Transfer to a plate. Repeat with the remaining beef.
  2. Step 2

    Spray wok or pan with more olive oil spray and heat over medium-high heat. Add vegetables. Stir-fry for 2-3 mins or until just tender. Return beef to wok or pan with chilli jam or sweet chilli sauce, oyster sauce and 2 tbs water. Stir-fry for 1-2 mins or until heated through.
  3. Step 3

    Heat the rice in microwave following packet directions. Divide evenly among serving bowls. Top with the stir-fry.