Skip to main content
Coles

Raspberry smoothie bliss balls

Skip to IngredientsSkip to Method

These speedy raspberry smoothie bliss balls are the perfect on-the-go snack. Try these out, they're as easy as they are delicious!

  • Makes9
  • Prep time10 minutes, + 1 hour setting time

Ingredients

  • 3/4 cup (105g) slightly thawed frozen raspberries
  • 1 cup (90g) rolled oats
  • 3/4 cup (60g) shredded coconut
  • 1/4 cup (60g) coconut oil
  • 1 tablespoon sunflower seeds

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Process raspberries, rolled oats, shredded coconut, coconut oil and sunflower seeds in a food processor until almost smooth and well combined.
  2. Step 2

    Roll 2-tablespoon portions of the raspberry mixture into balls. Place on a lined tray in the fridge for 1 hour or until set. Store in an airtight container in the fridge for up to 1 week.

Raspberry smoothie bliss balls

Raspberry smoothie bliss balls
  • Makes9
  • Prep time10 minutes, + 1 hour setting time
Ingredients
  • 3/4 cup (105g) slightly thawed frozen raspberries
  • 1 cup (90g) rolled oats
  • 3/4 cup (60g) shredded coconut
  • 1/4 cup (60g) coconut oil
  • 1 tablespoon sunflower seeds
    Description

    These speedy raspberry smoothie bliss balls are the perfect on-the-go snack. Try these out, they're as easy as they are delicious!

    Method
    1. Step 1

      Process raspberries, rolled oats, shredded coconut, coconut oil and sunflower seeds in a food processor until almost smooth and well combined.
    2. Step 2

      Roll 2-tablespoon portions of the raspberry mixture into balls. Place on a lined tray in the fridge for 1 hour or until set. Store in an airtight container in the fridge for up to 1 week.