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Red wine lamb shanks with creamy mash

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  • Gluten free
  • Egg free
  • Peanut free
  • Sesame free
  • Soy free
  • No added sugar
  • Wheat free

Whip up a winter warmer tonight and try these tender lamb shanks served with a cheddar mash.

  • Serves2
  • Cook time40 minutes
  • Prep time5 minutes
Lamb shank served on top of mashed potato with gremolata and lemon shavings


  • 900g pkt Coles Made Easy Slow Cooked Lamb Shanks with Red Wine Sauce
  • 350g pkt Coles Cheddar Mash


  • 1/3 cup finely chopped flat-leaf parsley
  • 2 tbs chopped pistachios
  • 2 tsp orange zest
  • 1 garlic clove, finely chopped

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Cook the lamb and heat the mashed potato following packet directions.
  2. Step 2

    To make the gremolata, combine the parsley, pistachio, garlic and orange zest in a small bowl. Season.
  3. Step 3

    Divide the mashed potato and lamb among serving plates. Sprinkle with the gremolata to serve.

Nutrition Information


Energy: 595kJ/595 Cals (29%)

Protein: 51g (102%)

Fat: 33g (47%)

Sat fat: 14g (58%)

Carb: 22g (7%)

Sugar: 2g (2%)

Fibre: 2g (7%)

Sodium: 1200mg (60%)