- Nut free
- Sesame free
- No added sugar
This roast beef, tomato and fetta wrap makes for a tasty lunch. Plus, it only takes 10 minutes to put together.
- Makes1
- Prep time10 minutes
Ingredients
- 1 spinach wrap or wrap of choice such as tortilla, mountain bread or lebanese bread
- 1 tbs mayonnaise or aioli
- 10g baby spinach leaves, rocket or salad leaves
- 4 perino or cherry tomatoes, sliced, or 1 chopped small tomato
- 50g thinly sliced leftover roast beef, lamb or pork
- 25g fetta, crumbled, or ricotta or soft cheese
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Place the wrap on a clean work surface. Spread with mayonnaise or aioli.
Step 2
Top with salad leaves, tomato, roast meat and cheese. Roll up wrap tightly to enclose filling. Cut into half to serve.
Recipe tip
Store it: This wrap is best made fresh on the day. Wrap in paper and place in a lunch box with an ice brick to keep chilled.
Nutrition Information
Per Serve
Energy: 2096kJ/501 Cals (14%)
Protein: 26g (52%)
Fat: 29g (41%)
Sat fat: 10g (42%)
Carb: 33g (11%)
Sugar: 3g (3%)
Fibre: 2g (7%)
Sodium: 687mg (34%)
