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Salmon and red oak leaf salad

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This super speedy Salmon and red oak leaf salad is ready in just 10 minutes and 3 simple steps, making it the ultimate dish for those days when you're on a time crunch.

  • Serves4
  • Prep time10 minutes
Salmon and red oak leaf salad


  • 1 red oak leaf lettuce
  • 150g smoked salmon slices
  • 1 Granny Smith apple, thinly sliced
  • ½ red onion, thinly sliced
  • 1 zucchini, peeled into thin ribbons
  • ¼ cup (75g) mayonnaise
  • 2 tsp wholegrain mustard
  • 1 tbs apple cider vinegar

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Wash the lettuce under cold water. Separate the leaves and pat dry with paper towel.
  2. Step 2

    Arrange the lettuce, salmon, apple, onion and zucchini on a serving platter.
  3. Step 3

    Combine mayonnaise, mustard and vinegar in a small bowl. Drizzle over salad. Season.