Serve up this Salmon with lemon butter for an easy family meal. Big on flavour and full of nourishing ingredients, it ticks all the boxes.
Serves44
Cook time20 mins20 minutes
Prep time10 mins10 minutes
Ingredients
30g butter
2 tbs plain flour
1 garlic clove, crushed
2 cups (500ml) fish stock
2 tsp lemon juice
1 tbs olive oil
4 Coles Australian Salmon Skin Off Portions
1 lemon, thinly sliced
Steamed baby broccoli, to serve
Steamed green beans, to serve
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Melt the butter in a medium saucepan over medium heat until it begins to foam. Add the flour and garlic. Cook, stirring, for 1 min or until the mixture is bubbling. Remove from heat. Gradually add the stock, whisking to combine. Return to medium heat. Bring to a simmer. Cook, stirring occasionally, for 15 mins or until the mixture reduces by half and thickens. Remove from heat. Strain the mixture into a jug and stir in the lemon juice. Cover to keep warm.
Step 2
Meanwhile, heat the oil in a large frying pan over medium heat. Add the salmon and cook for 2-3 mins each side for medium or until cooked to your liking. Transfer to a plate. Cook the lemon slices in the pan for 1-2 mins each side or until caramelised.
Step 3
Divide the salmon among serving plates. Drizzle salmon with the lemon butter sauce and serve with lemon slices, baby broccoli and beans.
