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Coles

Sausage and veg tray bake

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  • Dairy free
  • Egg free
  • Gluten free
  • Lactose free
  • Nut free
  • Peanut free
  • Sesame free
  • Soy free
  • Wheat free
  • Shellfish free
  • Seafood free
  • No added sugar
  • Over 4 serves veg or fruit

This sausage and veggie tray bake brings maximum flavour for minimal effort. 

  • Serves4
  • Cook time35 minutes
  • Prep time10 minutes
Sausage and veg tray bake

Ingredients

  • 500g pkt Coles Finest Australian Selection Sausages
  • 400g can diced tomato with garlic
  • 1 red onion, cut into wedges
  • 1 yellow capsicum, seeded, chopped
  • 4 vine-ripened tomatoes, quartered
  • 1/4 cup oregano sprigs
  • 200g vine-ripened cherry tomatoes
  • Basil pesto, to serve
  • Oregano sprigs, extra, to serve

Nutritional information

Per serve: Energy: 1597kJ/ 382Cals (18%), Protein: 23g (46%), Fat: 22g (31%), Sat Fat: 9g (38%), Sodium: 879mg (44%), Carb: 17g (5%), Sugar: 13g (14%), Dietary Fibre: 11g (37%).

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Preheat oven to 200°C. Heat a large frying pan over high heat. Cook the sausages, turning occasionally, for 5 mins or until brown all over.

  2. Step 2

    Pour the diced tomato with garlic over the base of a 10-cup (2.5L) baking tray. Top with the onion, cut into wedges, capsicum and tomato. Sprinkle with oregano. Season. Add sausages and cherry tomatoes. Spray with olive oil spray. Bake for 30 mins or until the vegetables are tender and the sausages are cooked through.

  3. Step 3

    Top with pesto and extra oregano to serve.

Sausage and veg tray bake

Sausage and veg tray bake
  • Serves4
  • Cook time35 minutes
  • Prep time10 minutes
Ingredients
  • 500g pkt Coles Finest Australian Selection Sausages
  • 400g can diced tomato with garlic
  • 1 red onion, cut into wedges
  • 1 yellow capsicum, seeded, chopped
  • 4 vine-ripened tomatoes, quartered
  • 1/4 cup oregano sprigs
  • 200g vine-ripened cherry tomatoes
  • Basil pesto, to serve
  • Oregano sprigs, extra, to serve
    Description

    This sausage and veggie tray bake brings maximum flavour for minimal effort. 

    Method
    1. Step 1

      Preheat oven to 200°C. Heat a large frying pan over high heat. Cook the sausages, turning occasionally, for 5 mins or until brown all over.

    2. Step 2

      Pour the diced tomato with garlic over the base of a 10-cup (2.5L) baking tray. Top with the onion, cut into wedges, capsicum and tomato. Sprinkle with oregano. Season. Add sausages and cherry tomatoes. Spray with olive oil spray. Bake for 30 mins or until the vegetables are tender and the sausages are cooked through.

    3. Step 3

      Top with pesto and extra oregano to serve.