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Smoothie cubes

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  • Serves6
  • Prep time15 minute, + 7 hours freezing time
Smoothie cubes

Revitalise your routine with our smoothie cubes - a burst of frozen freshness in every sip. These smoothie cubes are convenient and packed with vibrant fruits.

Ingredients

  • 1 chopped mango
  • 2 cups (500ml) milk
  • 6 tbs yoghurt
  • 2 kiwifruit, peeled and chopped
  • 125g raspberries
  • 125g blackberries

Nutritional analysis is an estimate only and uses Coles branded products where possible. It excludes 'to serve' and 'serve with' suggestions. Check ingredient labels to ensure they meet your specific dietary needs and consult a health professional before changing your diet. See dietary information for more details. Percentage daily intake information is calculated based on an average adult energy intake of 8700kJs.

Method

  1. Step 1

    Place mango, 1/2 cup (125ml) milk and 1 1/2 tbs yoghurt in a blender and blend until smooth. Transfer mixture to a bowl.

  2. Step 2

    Repeat in 3 more batches, alternating between kiwifruit, raspberries and blackberries, cleaning the blender between each batch, until you have 4 smoothie flavours in separate bowls.

  3. Step 3

    Pour smoothie mixtures into an ice cube tray, creating 2-3 layers in your preferred flavour combinations, freezing for 1 hour between each layer. Add the final layer and freeze the cubes for 5 hours or until set. Blend into a smoothie or enjoy on their own for a fun treat.

Smoothie cubes

Smoothie cubes
  • Serves6
  • Prep time15 minute, + 7 hours freezing time
Ingredients
  • 1 chopped mango
  • 2 cups (500ml) milk
  • 6 tbs yoghurt
  • 2 kiwifruit, peeled and chopped
  • 125g raspberries
  • 125g blackberries
Method

  1. Step 1

    Place mango, 1/2 cup (125ml) milk and 1 1/2 tbs yoghurt in a blender and blend until smooth. Transfer mixture to a bowl.

  2. Step 2

    Repeat in 3 more batches, alternating between kiwifruit, raspberries and blackberries, cleaning the blender between each batch, until you have 4 smoothie flavours in separate bowls.

  3. Step 3

    Pour smoothie mixtures into an ice cube tray, creating 2-3 layers in your preferred flavour combinations, freezing for 1 hour between each layer. Add the final layer and freeze the cubes for 5 hours or until set. Blend into a smoothie or enjoy on their own for a fun treat.