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Coles

Spiced lamb with beetroot salad and ginger-whipped feta

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  • High in protein
  • High in dietary fibre
  • No added sugar
  • Seafood free
  • Shellfish free
  • Wheat free
  • Soy free
  • Sesame free
  • Gluten free
  • Egg free

Served with a mouth-watering salsa verde and ginger-whipped feta, this spiced lamb and beetroot dish is sure to impress.

  • Serves4
  • Cook time1 hour 30 minutes
  • Prep time35 minutes, + standing & 10 mins resting time\r\n\r\n
Spiced lamb with beetroot salad and ginger-whipped feta

Ingredients

  • 8 (about 900g) Coles Australian Lamb Loin Chops
  • 1 tsp ground cumin
  • 1/2 tsp ground turmeric
  • 1/2 tsp ground paprika

Beetroot salad

  • 1 bunch beetroot, trimmed, washed and cut into quarters, stems and leaves reserved
  • 1 tbs Coles Classic Olive Oil
  • 1/2 tsp ground cumin
  • Coles Classic Olive Oil, extra, to drizzle

Ginger-whipped feta

  • 100g Coles Deli Greek Feta
  • 1/3 cup (80g) Coles Cream Cheese
  • 1 tsp honey
  • 1 1/2 tsp finely grated ginger
  • 1 tsp finely grated lemon rind

Salsa verde

  • 1/4 cup finely chopped mint leaves
  • 1/4 cup finely chopped flat-leaf parsley
  • 1 1/2 tbs lemon juice
  • 1 1/2 tbs Coles Classic Olive Oil
  • 1 garlic clove, finely chopped

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    To make the beetroot salad, preheat oven to 200°C. Line a baking tray with baking paper. Place beetroot in a bowl with oil and cumin and toss to coat. Season. Place on the prepared tray and roast, turning occasionally, for 1 hour.
  2. Step 2

    Meanwhile, finely chop ¼ cup of reserved beetroot leaves for the salsa verde. Place remaining 11/2 cups beetroot leaves in a bowl. Drizzle with extra oil and season. Cut reserved beetroot stems into 3cm lengths.
  3. Step 3

    Add beetroot stem to the tray and roast for 10 mins. Add leaves and roast for a further 10 mins or until tender.
  4. Step 4

    While the beetroot is roasting, place the lamb, cumin, turmeric and paprika in a bowl and season. Toss to combine. Set aside to come to room temperature.
  5. Step 5

    To make the ginger-whipped feta, place feta, cream cheese, honey, ginger and lemon rind in a food processor and process until smooth. Season.
  6. Step 6

    To make the salsa verde, place mint, parsley, lemon juice, oil and garlic in a small bowl with the chopped beetroot leaves. Stir to combine. Season.
  7. Step 7

    Heat a large frying pan or chargrill on medium heat. Cook the lamb for 3-4 mins each side or until cooked to your liking. Set aside for 10 mins to rest.
  8. Step 8

    Spread feta mixture onto serving plates. Top with beetroot mixture and a little salsa verde. Add the lamb and drizzle with remaining salsa verde.

Nutrition Information

Per Serve

Energy: 2376kJ/568 Cals (27%)

Protein: 52g (104%)

Fat: 35g (50%)

Sat fat: 13g (54%)

Carb: 10g (3%)

Sugar: 9g (10%)

Fibre: 4g (13%)

Sodium: 661mg (33%)

Spiced lamb with beetroot salad and ginger-whipped feta

Spiced lamb with beetroot salad and ginger-whipped feta
  • Serves4
  • Cook time1 hour 30 minutes
  • Prep time35 minutes, + standing & 10 mins resting time\r\n\r\n
Ingredients
  • 8 (about 900g) Coles Australian Lamb Loin Chops
  • 1 tsp ground cumin
  • 1/2 tsp ground turmeric
  • 1/2 tsp ground paprika

Beetroot salad

  • 1 bunch beetroot, trimmed, washed and cut into quarters, stems and leaves reserved
  • 1 tbs Coles Classic Olive Oil
  • 1/2 tsp ground cumin
  • Coles Classic Olive Oil, extra, to drizzle

Ginger-whipped feta

  • 100g Coles Deli Greek Feta
  • 1/3 cup (80g) Coles Cream Cheese
  • 1 tsp honey
  • 1 1/2 tsp finely grated ginger
  • 1 tsp finely grated lemon rind

Salsa verde

  • 1/4 cup finely chopped mint leaves
  • 1/4 cup finely chopped flat-leaf parsley
  • 1 1/2 tbs lemon juice
  • 1 1/2 tbs Coles Classic Olive Oil
  • 1 garlic clove, finely chopped
    Description

    Served with a mouth-watering salsa verde and ginger-whipped feta, this spiced lamb and beetroot dish is sure to impress.

    Method
    1. Step 1

      To make the beetroot salad, preheat oven to 200°C. Line a baking tray with baking paper. Place beetroot in a bowl with oil and cumin and toss to coat. Season. Place on the prepared tray and roast, turning occasionally, for 1 hour.
    2. Step 2

      Meanwhile, finely chop ¼ cup of reserved beetroot leaves for the salsa verde. Place remaining 11/2 cups beetroot leaves in a bowl. Drizzle with extra oil and season. Cut reserved beetroot stems into 3cm lengths.
    3. Step 3

      Add beetroot stem to the tray and roast for 10 mins. Add leaves and roast for a further 10 mins or until tender.
    4. Step 4

      While the beetroot is roasting, place the lamb, cumin, turmeric and paprika in a bowl and season. Toss to combine. Set aside to come to room temperature.
    5. Step 5

      To make the ginger-whipped feta, place feta, cream cheese, honey, ginger and lemon rind in a food processor and process until smooth. Season.
    6. Step 6

      To make the salsa verde, place mint, parsley, lemon juice, oil and garlic in a small bowl with the chopped beetroot leaves. Stir to combine. Season.
    7. Step 7

      Heat a large frying pan or chargrill on medium heat. Cook the lamb for 3-4 mins each side or until cooked to your liking. Set aside for 10 mins to rest.
    8. Step 8

      Spread feta mixture onto serving plates. Top with beetroot mixture and a little salsa verde. Add the lamb and drizzle with remaining salsa verde.