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Spicy wings with blue cheese sauce

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Served with a creamy blue cheese sauce, these homemade Spicy wings make for a tasty starter that pack a punch. Ready to cook in just 10 minutes, this dish makes entertaining easy.

  • Serves6
  • Cook time45 minutes
  • Prep time10 minutes
Spicy wings with blue cheese sauce


  • 1/4 cup (60ml) maple syrup
  • 2 tbs tomato sauce
  • 2 tsp smoked paprika
  • 1 tsp ground cumin
  • 1 tsp dried oregano
  • 1 tsp onion salt
  • 1kg Coles Australian RSPCA Approved Chicken Wings

Blue cheese sauce

  • 150g soft blue cheese
  • 1/4 cup (75g) mayonnaise
  • 1/4 cup (60ml) buttermilk
  • 1/4 cup (60g) sour cream
  • 2 tbs finely chopped chives
  • 1 tbs finely chopped dill

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Preheat oven to 200°C. Line a roasting pan with baking paper. Combine the maple syrup, tomato sauce, paprika, cumin, oregano and onion salt in a large bowl. Add the chicken and toss to combine.
  2. Step 2

    Arrange the chicken mixture in a single layer in the lined pan. Bake, turning occasionally, for 40-45 mins or until the chicken is golden brown and cooked through.
  3. Step 3

    Meanwhile, to make the blue cheese sauce, place the cheese, mayonnaise, buttermilk and sour cream in a food processor and process until smooth. Transfer the mixture to a serving bowl. Stir in the chive and dill. Season.
  4. Step 4

    Arrange chicken on a serving platter and serve with the blue cheese sauce.