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Steak with potato salad

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  • Healthier living
  • Wheat free
  • No added sugar
  • Soy free
  • Sesame free
  • Peanut free
  • Nut free
  • Lactose free
  • Gluten free
  • Egg free
  • Dairy free
  • High in protein
  • High in dietary fibre
  • Shellfish free
  • Seafood free

This tasty salad has it all! Tender steak, crispy veg and and a mouth-watering mustard dressing.

  • Serves4
  • Cook time15 minutes
  • Prep time5 minutes, + 5 mins resting time
Steak with potato salad, tomato and asparagus


  • 600g baby Red Royale or baby white potatoes, halved
  • 2 tbs extra virgin olive oil
  • 1 tbs white wine vinegar
  • 1 tsp wholegrain mustard
  • 60g pkt Coles Australian Baby Spinach
  • 2 spring onions, thinly sliced
  • 4 x 230g Drovers Beef Rump Steaks
  • 1 bunch asparagus, woody ends trimmed, halved lengthways
  • 200g Perino tomatoes, halved

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Place the potato in a saucepan and cover with water. Cover and bring to the boil over high heat. Uncover and cook for 10 mins or until tender.
  2. Step 2

    Whisk the oil, vinegar and mustard in a small bowl until combined. Drain potato and transfer to a large heatproof bowl. Drizzle with dressing. Turn to coat. Add spinach and spring onion. Season. Gently toss to combine.
  3. Step 3

    Meanwhile, heat a barbecue grill or chargrill on medium-high. Cook the steaks for 3 mins each side for medium or until cooked to your liking. Transfer to a plate. Season. Cover with foil and set aside for 5 mins to rest.
  4. Step 4

    Cook the asparagus on the grill, turning, for 3-5 mins or until tender.
  5. Step 5

    Slice steaks. Serve with potato salad, asparagus and tomato.

Nutrition Information

Per Serve

Energy: 1483kJ/355 Cals (17%)

Protein: 36g (72%)

Fat: 14g (20%)

Sat fat: 3g (13%)

Carb: 19g (6%)

Sugar: 5g (6%)

Fibre: 5g (17%)

Sodium: 198mg (10%)