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Sticky honey and soy braised lamb shanks

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This Sticky honey soy lamb shanks recipe is a dish that's sure to impress. Served with steamed rice and greens, this recipe is a flavour explosion.

  • Serves4
  • Cook time3 hour
  • Prep time10 minutes
Sticky honey and soy braised lamb shanks

Ingredients

  • 2 tbs honey
  • ⅓ cup (80ml) soy sauce
  • 2 garlic cloves, crushed
  • 2cm-piece fresh ginger, peeled, finely chopped
  • 2 brown onions, cut into wedges
  • 1 tbs vegetable oil
  • 4 Coles Australian Lamb Shanks
  • 1 whole star anise
  • 1 spring onion, thinly sliced
  • 1 long red chilli, seeded, thinly sliced
  • Steamed jasmine rice, to serve
  • 2 bunches Chinese broccoli, steamed

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Preheat oven to 160°C. Combine the honey, soy sauce, garlic and ginger in a jug. Place onion in a baking dish. Heat oil in a large frying pan over medium-high heat. Cook lamb for 5 mins or until browned all over.

  2. Step 2

    Transfer lamb to baking dish. Pour over honey mixture and add star anise. Cover. Bake, turning occasionally, for 2 hours 40 mins or until lamb is tender.

  3. Step 3

    Increase oven to 200°C. Uncover. Bake for 15 mins, basting with soy mixture every 5 mins or until browned. Remove and discard star anise. Sprinkle lamb with spring onion and chilli. Serve with rice and Chinese broccoli.