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  • Sesame free
  • Shellfish free
  • Nut free
  • Egg free
  • High in protein
  • Dairy free
  • Seafood free
  • Lactose free

This super speedy stir-fry is a must-try meal. Ready in just 15 minutes and loaded with sticky pork, it’s a great recipe to have up your sleeve for busy weeknights when you’re short on time.

  • Serves4
  • Cook time10 minutes
  • Prep time5 minutes
Sticky pork stir-fry


  • 1 red capsicum, seeded, thinly sliced
  • 100g snow peas, thinly sliced
  • 500g Coles Australian Pork Mince
  • 1/2 cup (125ml) honey, soy and garlic marinade
  • 2 x 250g pkts microwavable jasmine rice

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Spray a large frying pan with olive oil spray and heat over medium-high heat. Add the capsicum and snow peas and stir-fry for 2-3 mins or until tender. Transfer to a plate.
  2. Step 2

    Add the mince to the pan and cook, stirring with a wooden spoon to break up lumps, for 5 mins or until the mince changes colour. Add the marinade and stir to combine, then spread the mince evenly over the base of the pan. Cook, without stirring, for 1 min or until just caramelised. Stir the mince mixture, then spread over the base of the pan. Cook, without stirring, for 1 min. Repeat once more or until the mince is golden brown.
  3. Step 3

    Return the capsicum mixture to the pan and toss to combine. Heat the rice following packet directions. Divide the rice and mince mixture among serving bowls. Season with pepper.

Nutrition Information

Per Serve

Energy: 2232kJ/534 Cals (26%)

Protein: 31g (62%)

Fat: 17g (24%)

Sat fat: 6g (25%)

Carb: 62g (20%)

Sugar: 13g (14%)

Fibre: 2g (7%)

Sodium: 658mg (33%)